Fitness Events Near You

O2 Fitness Events are hosted regularly at club locations and in the community throughout North and South Carolina. Members and the general public are invited to experience pop-up classes, personal training clinics and more! Register in advance to secure a spot.

Upcoming Event Schedule

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Nov
14
Machine Orientation
O2 Fitness High Point
4:30 PM – 5:30 PM | Thursday, November 14
Check out our top of the line equipment and become well versed on how to use it safely and effectively.
Nov
15
Conditioning and Cardio Competition
O2 Fitness Wilmington - Racine Drive
10:00 AM – 11:00 AM | Friday, November 15
Ready to test your endurance and push your limits? Join us Fridays @ 11am for the ultimate cardio competition! This high-intensity clinic features the Ski Erg, Rower, and Resistance Bike, where you will race against the clock to complete a set distance in the fastest time possible.
Nov
15
Full-Body Burnout
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Friday, November 15
Join this full-body circuit workout. Fun for all ages!
Nov
15
Intro to Strength
O2 Fitness Winston-Salem
11:00 AM – 12:00 PM | Friday, November 15
This clinic provides a detailed and creative introduction to strength training. Incorporating our modern and unique machinery to educate and inspire members.
Nov
16
Run Club
O2 Fitness Wilmington - Independence Blvd
7:30 AM – 8:30 AM | Saturday, November 16
Join us every Saturday morning at Long Leaf Park for our Run Club event. Run, walk, or even bring your dog. All levels are welcome!
Nov
16
Self Defense Workshop with John Driver
O2 Fitness Winston-Salem
10:00 AM – 12:00 PM | Saturday, November 16
Join us for an empowering self-defense workshop designed to equip participants with practical skills to protect themselves in various situations. This workshop will cover a comprehensive range of techniques suitable for individuals of all genders and sizes.
Nov
16
Puppy Yoga
O2 Fitness Wilmington - Independence Blvd
11:30 AM – 12:30 PM | Saturday, November 16
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
Nov
18
Monday Mobility
O2 Fitness Wilmington - Racine Drive
8:00 AM – 9:00 AM | Monday, November 18
Whether you are a beginner or an advanced athlete, this clinic is perfect for enhancing your mobility and joint range of motion. Coach Mike will guide you through a series of isometric exercises designed to improve flexibility and strength. Ideal for athletes in sports like Golf, Tennis, Pickleball, Hockey, and Frisbee.
Nov
18
Turkey Leg Strength
O2 Fitness Wilmington - Racine Drive
9:00 AM – 10:00 AM | Monday, November 18
Get your legs as strong as a Thanksgiving Turkey Drumstick! This clinic focuses on building lower body strength through targeted exercises for the quads, hamstrings, glutes, and calves. Perfect for anyone trying to level up their leg strength just in time for the holiday season!
Nov
18
Machine Orientation
O2 Fitness Carrboro - Main Street
9:30 AM – 10:00 AM | Monday, November 18
Learn how to use the most common machine equipment for a full body workout. A certified trainer will teach you body position, adjustments, appropriate weights, and what muscle groups are being worked.
Nov
18
Full-Body Burnout
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Monday, November 18
Join this full-body circuit workout. Fun for all ages!
Nov
19
How to breakthrough plateaus
O2 Fitness Wilmington - Independence Blvd
9:00 AM – 10:00 AM | Tuesday, November 19
Learn how to adjust your program to avoid plateaus in your training by altering reps, sets and weight.
Nov
19
Machine Orientation
O2 Fitness High Point
9:00 AM – 10:00 AM | Tuesday, November 19
Machine Orientation is great for new-to-O2, gym goers, to gain exposure to top of the line equipment.
Nov
20
Strength Training for Yoga
O2 Fitness Carrboro - Main Street
1:30 PM – 2:30 PM | Wednesday, November 20
Join Isabel our certified trainer and yoga instructor in focusing on strength building to help hold poses longer and make transition easier.
Nov
20
These Hips Don't Lie
O2 Fitness Wilmington - Racine Drive
4:30 PM – 5:30 PM | Wednesday, November 20
Inspired by the moves and flexibility of Shakira herself, this mobility class is dedicated to unlocking tight hips and improving your range of motion. Using a blend of dynamic stretches, hip-focused exercises, and gentle strength work, we'll help loosen those hips and enhance your body's mobility.
Nov
20
Shoulder Mobility Warmup
O2 Fitness Wilmington - Racine Drive
5:00 PM – 6:00 PM | Wednesday, November 20
Loosen up and increase your shoulder mobility with this essential warmup clinic. We’ll guide you through dynamic stretches and mobility exercises to help release tension, improve range of motion, and protect your shoulders during your workouts.
Nov
22
Conditioning and Cardio Competition
O2 Fitness Wilmington - Racine Drive
10:00 AM – 11:00 AM | Friday, November 22
Ready to test your endurance and push your limits? Join us Fridays @ 11am for the ultimate cardio competition! This high-intensity clinic features the Ski Erg, Rower, and Resistance Bike, where you will race against the clock to complete a set distance in the fastest time possible.
Nov
22
Full-Body Burnout
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Friday, November 22
Join this full-body circuit workout. Fun for all ages!
Nov
22
Full Body Bands
O2 Fitness Carrboro - Main Street
12:30 PM – 1:00 PM | Friday, November 22
Limited equipment? Limited space? Limited time? Learn how to get a complete full body workout with resistance bands.
Nov
23
Run Club
O2 Fitness Wilmington - Independence Blvd
7:30 AM – 8:30 AM | Saturday, November 23
Join us every Saturday morning at Long Leaf Park for our Run Club event. Run, walk, or even bring your dog. All levels are welcome!
Nov
23
Studio Showcase
O2 Fitness Charleston - James Island
8:00 AM – 10:30 AM | Saturday, November 23
Experience the fun of group fitness with the newest James Island releases, new choreography, great music and team teaching! We are showcasing some of our favorite classes for you to try!
Nov
23
Studio Showcase
O2 Fitness Charleston - West Ashley
8:00 AM – 10:30 AM | Saturday, November 23
Experience the fun of group fitness with the newest West Ashley releases, new choreography, great music and team teaching! We are showcasing some of our favorite classes for you to try!
Nov
25
Monday Mobility
O2 Fitness Wilmington - Racine Drive
8:00 AM – 9:00 AM | Monday, November 25
Whether you are a beginner or an advanced athlete, this clinic is perfect for enhancing your mobility and joint range of motion. Coach Mike will guide you through a series of isometric exercises designed to improve flexibility and strength. Ideal for athletes in sports like Golf, Tennis, Pickleball, Hockey, and Frisbee.
Nov
25
Full-Body Burnout
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Monday, November 25
Join this full-body circuit workout. Fun for all ages!
Nov
25
Tips for Building Strength and Hypertrophy
O2 Fitness Carrboro - Main Street
1:00 PM – 1:30 PM | Monday, November 25
Looking for directions to Gains University? We've got your map with our dedicated certified training staff. Learn the process as well as tips and tricks to break plateaus and increase your strength and muscle mass.
Nov
25
Turkey Trot Prep
O2 Fitness Wilmington - Racine Drive
4:30 PM – 5:30 PM | Monday, November 25
Get Race-Ready for your Thanksgiving Turkey Trot. This clinic is designed to help runners build strength and improve mobility, focusing on exercises that enhance stability, stride and endurance.
Nov
26
How to breakthrough plateaus
O2 Fitness Wilmington - Independence Blvd
9:00 AM – 10:00 AM | Tuesday, November 26
Learn how to adjust your program to avoid plateaus in your training by altering reps, sets and weight.
Nov
28
Machine Orientation
O2 Fitness High Point
4:30 PM – 5:30 PM | Thursday, November 28
Check out our top of the line equipment and become well versed on how to use it safely and effectively.
Nov
29
Conditioning and Cardio Competition
O2 Fitness Wilmington - Racine Drive
10:00 AM – 11:00 AM | Friday, November 29
Ready to test your endurance and push your limits? Join us Fridays @ 11am for the ultimate cardio competition! This high-intensity clinic features the Ski Erg, Rower, and Resistance Bike, where you will race against the clock to complete a set distance in the fastest time possible.
Nov
30
Run Club
O2 Fitness Wilmington - Independence Blvd
7:30 AM – 8:30 AM | Saturday, November 30
Join us every Saturday morning at Long Leaf Park for our Run Club event. Run, walk, or even bring your dog. All levels are welcome!
Dec
7
Lift Club
O2 Fitness Charleston - West Ashley
7:00 AM – 9:00 AM | Saturday, December 7
Lift club for 500/1000lb qualifiers
Dec
7
Lift Club Challenge
O2 Fitness Charleston - West Ashley
8:00 AM – 9:30 AM | Saturday, December 7
Get ready to lift heavy and earn your spot in the 2024 Lift Club!
Dec
7
Thruway Drop N Shop
O2 Fitness Winston-Salem
8:00 AM – 1:00 PM | Saturday, December 7
Join us for Drop'n'Shop at O2 Fitness - Thruway on December 7th from 8 AM to 1 PM, where members enjoy free Kids Club access and non-members can take advantage of a 21-Day Free Trial Pass while kids engage in fun activities.
Dec
7
Lift Club Challenge
O2 Fitness Charleston - West Ashley
9:30 AM – 11:00 AM | Saturday, December 7
Get ready to lift heavy and earn your spot in the 2024 Lift Club!
Dec
7
Lift Club Challenge
O2 Fitness Charleston - West Ashley
11:00 AM – 12:30 PM | Saturday, December 7
Get ready to lift heavy and earn your spot in the 2024 Lift Club!
Dec
13
O2 Social at Hi-Wire Brewing
Hi-Wire Brewing - Wilmington
6:00 PM – 8:00 PM | Friday, December 13
Join us on the 2nd Friday of every month throughout the year for our O2 Fitness Social at Hi-Wire Brewing Company in Wilmington!
Dec
14
Puppy Yoga
O2 Fitness Wilmington - Racine Drive
11:30 AM – 12:30 PM | Saturday, December 14
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶