Fitness Events Near You
O2 Fitness Events are hosted regularly at club locations and in the community throughout North and South Carolina. Members and the general public are invited to experience pop-up classes, personal training clinics and more! Register in advance to secure a spot.
Upcoming Event Schedule
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Dec
11
Protein & Energy Taste Testing
with Valerie M.
O2 Fitness Chapel Hill - North Chatham
10:00 AM – 11:00 AM | Monday, December 11
Taste test different protein drinks and energy bars for your next pre- or post-workout snacks!
Dec
11
Muscle-Building 101
with Eugene S.
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Monday, December 11
Learn how proper weight training will help you build muscle effectively.
Dec
11
Holiday HIIT
with Reese R.
O2 Fitness Wilmington - Independence Blvd
11:00 AM – 12:00 PM | Monday, December 11
Join Reese for this circuit-style upper body workout.
Dec
12
O2 x Renew: Balance Up On The Rooftop
hosted by Renew Wellness
O2 Fitness Durham - University Drive
9:00 AM – 9:30 AM | Tuesday, December 12
Build strength, improve coordination, and enhance confidence in your movements, all while reducing the risk of potentially dangerous falls.
Dec
12
O2 x Renew: Chair Snow-ga
hosted by Renew Wellness
O2 Fitness Raleigh - Brier Creek
11:45 AM – 12:15 PM | Tuesday, December 12
Gentle movement and inner peace are just one 30-minute class away. Whatever your experience or fitness level, Chair Yoga is tailored to meet you where you are, offering the benefits of traditional yoga through chair-supported movements. This soothing and accessible yoga practice is designed to promote flexibility, relaxation, and overall well-being. Join us for an opportunity to center yourself through movement and tranquility.
Dec
12
Abdominal Snowman
with Joey K.
O2 Fitness Wilmington - Racine Drive
12:00 PM – 1:00 PM | Tuesday, December 12
Core workout focused on strengthening all the muscles that make up our core.
Dec
12
Technique Tuesday
O2 Fitness Wilmington - Independence Blvd
6:00 PM – 7:00 PM | Tuesday, December 12
This clinic will focus on technique for the power lifts (squat, bench press, and deadlift)
Dec
13
5am Kickstarter
with Haylee R.
O2 Fitness Wilmington - Independence Blvd
5:00 AM – 6:00 AM | Wednesday, December 13
Start your day with a HIIT!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness Greensboro - Friendly Center
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness Raleigh - Brier Creek
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness Burlington
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness Carrboro - Main Street
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness High Point
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness Holly Springs - Hwy 55
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness Charleston - James Island
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness Chapel Hill - North Chatham
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness Raleigh - Falls of Neuse
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness Morrisville - Cary Parkway
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness Wilmington - Racine Drive
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness Raleigh - Seaboard Station
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness Durham - University Drive
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness Charleston - West Ashley
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
FITMAS: Reindeer Gains
O2 Fitness Winston-Salem
10:00 AM – 11:00 AM | Wednesday, December 13
But do you recall, the most famous workouts of all? Put on your liftin' hooves and get ready to maximize your gains through proper workout programming!
Dec
13
Muscle-Building 101
with Eugene S.
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Wednesday, December 13
Learn how proper weight training will help you build muscle effectively.
Dec
13
CANCELLED - 12 Days of Christmas
with Sophie B.
O2 Fitness Wilmington - Racine Drive
10:30 AM – 11:30 AM | Wednesday, December 13
12 days left until Christmas! Join in a creative rep-based workout targeting your upper and lower body and your core!
Dec
13
Balance and Mobility
O2 Fitness Wilmington - Independence Blvd
10:30 AM – 11:30 AM | Wednesday, December 13
Clinic is designed to improve balance, mobility, and joint range of motion through a variety of fun, bodyweight exercises. No experience necessary and open to all ages!
Dec
13
12 Days of Fitmas Circuit
with Shannon R.
O2 Fitness Wilmington - Racine Drive
11:00 AM – 12:00 PM | Wednesday, December 13
A full-body circuit-style workout with 12 exercises uniquely designed to add some spirit into your weekly routine. Workouts will be completed based on time, and rest periods are designed similarly to HIIT workouts to keep the heart rate up. Great for those looking to increase muscle mass and decrease body fat!
Dec
13
O2 x Renew: Agility & Plyometric Challenge
hosted by Renew Wellness
O2 Fitness Raleigh - Seaboard Station
1:00 PM – 1:30 PM | Wednesday, December 13
Boost your speed, coordination, and explosive strength with dynamic drills and jumps. Perfect for those seeking a high-energy workout to elevate your overall fitness.
Dec
13
O2 x Renew: Core Strength: Defeat Back Frost
hosted by Renew Wellness
O2 Fitness High Point
3:30 PM – 4:00 PM | Wednesday, December 13
This class will set you up for success as we strengthen your core muscles and effectively manage/prevent low back discomfort.
Dec
14
MicroFit Assessment
with Tony C.
O2 Fitness Raleigh - Seaboard Station
10:30 AM – 11:30 AM | Thursday, December 14
Through MicroFit, Tony can measure an individual's physical fitness levels including strength, flexibility, and body composition. The benefits: personalized fitness insights, so you can tailor your exercise routines for optimal health and track progress over time for a more effective and targeted approach to wellness.
Dec
14
Christmas Toy Drive
O2 Fitness Wilmington - Independence Blvd
12:00 PM – 1:00 PM | Thursday, December 14
Join Braxton for this upper body focused workout that will make you feel the burn before the holidays! Don't forget to donate a toy for Toys For Tots!
Dec
14
ChristMASS
with Joey K.
O2 Fitness Wilmington - Racine Drive
12:00 PM – 1:00 PM | Thursday, December 14
Lower body workout focused on building muscle and strength in the legs.
Dec
14
Merry COREmas
O2 Fitness Greensboro - Friendly Center
4:00 PM – 5:00 PM | Thursday, December 14
Burn your core like a log in a fireplace on Christmas day!
Dec
14
Recovery Clinic
with Jasmine R.
O2 Fitness Raleigh - Falls of Neuse
4:00 PM – 4:30 PM | Thursday, December 14
Join Jasmine as she teaches the power of recovery! Jasmine will focus on the Hyperice percussion massage gun usage as well as introduce you to the Power Plate.
Dec
15
O2 x Renew: Jingle Bell Squat
hosted by Renew Wellness
O2 Fitness Morrisville - Cary Parkway
7:30 AM – 8:00 AM | Friday, December 15
Unleash the full potential of your lower body and unlock the benefits of improved mobility with our "Squat Mobility" class. Whether you're an athlete aiming to enhance your performance or someone looking to move with greater ease in your daily activities, this class is designed to increase your squat mobility, flexibility, and strength!
Dec
15
CANCELLED - Improve Your Golf Swing
with Braxton L.
O2 Fitness Wilmington - Racine Drive
10:00 AM – 11:00 AM | Friday, December 15
The transfer of weight is one of the most important aspects of any rotational sport. Learn how to increase your range of motion and transfer your weight more effectively.
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness Greensboro - Friendly Center
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness Raleigh - Brier Creek
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness Burlington
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness Carrboro - Main Street
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness High Point
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness Holly Springs - Hwy 55
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness Charleston - James Island
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness Chapel Hill - North Chatham
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness Raleigh - Falls of Neuse
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness Morrisville - Cary Parkway
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness Wilmington - Racine Drive
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness Raleigh - Seaboard Station
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness Durham - University Drive
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness Charleston - West Ashley
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
FITMAS: Festival of Might(s)
O2 Fitness Winston-Salem
10:00 AM – 11:00 AM | Friday, December 15
Build up eight crazy nights' worth of muscle to lift all the latkes!
Dec
15
Muscle-Building 101
with Eugene S.
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Friday, December 15
Learn how proper weight training will help you build muscle effectively.
Dec
15
Boxing Clinic
O2 Fitness Morrisville - Cary Parkway
12:00 PM – 12:45 PM | Friday, December 15
Boxing techniques with Maurice Cleveland
Dec
15
8 Crazy Fights
O2 Fitness Morrisville - Cary Parkway
5:00 PM – 5:45 PM | Friday, December 15
Boxing techniques with Maurice Cleveland
Dec
16
Leggnog
O2 Fitness Greensboro - Friendly Center
5:00 PM – 6:00 PM | Saturday, December 16
Get your leg gains on during this lower-body workout!
Dec
17
Puppy Yoga
O2 Fitness Charleston - West Ashley
10:00 AM – 11:00 AM | Sunday, December 17
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
Dec
17
CANCELLED - Light Up The Legs
with Sophie B.
O2 Fitness Wilmington - Racine Drive
10:30 AM – 11:30 AM | Sunday, December 17
Get sweaty and prepare to work hard in this full leg-focused workout where your legs and booty will be on fire!
Dec
17
Stacking Stuffers
O2 Fitness Greensboro - Friendly Center
5:00 PM – 5:30 PM | Sunday, December 17
30 minute clinic that stacks six 5-minute workouts into one half-hour
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness Greensboro - Friendly Center
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness Raleigh - Brier Creek
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness Burlington
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness Carrboro - Main Street
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness High Point
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness Holly Springs - Hwy 55
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness Charleston - James Island
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness Chapel Hill - North Chatham
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness Raleigh - Falls of Neuse
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness Morrisville - Cary Parkway
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness Wilmington - Racine Drive
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness Raleigh - Seaboard Station
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness Durham - University Drive
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness Charleston - West Ashley
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
FITMAS: Kettlebell Rock
O2 Fitness Winston-Salem
10:00 AM – 11:00 AM | Monday, December 18
Kettlebell 'round the clock! Lifts and circuits and a kettlebell beat - that's the Kettlebell Rock!
Dec
18
Muscle-Building 101
with Eugene S.
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Monday, December 18
Learn how proper weight training will help you build muscle effectively.
Dec
18
Holiday HIIT
with Reese R.
O2 Fitness Wilmington - Independence Blvd
11:00 AM – 12:00 PM | Monday, December 18
Join Reese for this circuit-style upper body workout.
Dec
18
O2 x Renew: Exercises for Joint Health
hosted by Renew Wellness
O2 Fitness Carrboro - Main Street
11:45 AM – 12:15 PM | Monday, December 18
Come learn exercises to improve function for people living with osteoarthritis and osteoporosis
Dec
18
Pre- And Post-Workout Nutrition
with Valerie M.
O2 Fitness Chapel Hill - North Chatham
12:00 PM – 12:30 PM | Monday, December 18
Learn about the difference and importance between pre- and post-workout foods and energy sources so that you can fuel your body and recover properly.
Dec
19
Thickmas
with Joey K.
O2 Fitness Wilmington - Racine Drive
12:00 PM – 1:00 PM | Tuesday, December 19
Upper body workout with an emphasis on the chest and back.
Dec
19
Reindeer Relay
O2 Fitness Greensboro - Friendly Center
5:00 PM – 6:00 PM | Tuesday, December 19
Race your reindeer to see who can get to the finish line first
Dec
19
Technique Tuesday
O2 Fitness Wilmington - Independence Blvd
6:00 PM – 7:00 PM | Tuesday, December 19
This clinic will focus on technique for the power lifts (squat, bench press, and deadlift)
Dec
20
5am Kickstarter
with Haylee R.
O2 Fitness Wilmington - Independence Blvd
5:00 AM – 6:00 AM | Wednesday, December 20
Start your day with a HIIT!
Dec
20
O2 x Renew: Balance and Fall Prevention
hosted by Renew Wellness
O2 Fitness Holly Springs - Hwy 55
9:30 AM – 10:00 AM | Wednesday, December 20
Get a better understanding on balance, frequency of training and learn exercises to work on at home to prevent falls and improve quality of life.
Dec
20
Silver Sneakers Machine Orientation
with Valerie M.
O2 Fitness Chapel Hill - North Chatham
10:00 AM – 10:45 AM | Wednesday, December 20
Introduction and walkthrough of the club's resistance machines.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness Greensboro - Friendly Center
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness Raleigh - Brier Creek
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness Burlington
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness Carrboro - Main Street
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness High Point
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness Holly Springs - Hwy 55
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness Charleston - James Island
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness Chapel Hill - North Chatham
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness Raleigh - Falls of Neuse
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness Morrisville - Cary Parkway
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness Wilmington - Racine Drive
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness Raleigh - Seaboard Station
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness Durham - University Drive
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness Charleston - West Ashley
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
FITMAS: Tinsel Tone
O2 Fitness Winston-Salem
10:00 AM – 11:00 AM | Wednesday, December 20
Make those muscles shine with cardio and bodyweight exercises to get toned up, tinsel-style.
Dec
20
Muscle-Building 101
with Eugene S.
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Wednesday, December 20
Learn how proper weight training will help you build muscle effectively.
Dec
20
Balance and Mobility
O2 Fitness Wilmington - Independence Blvd
10:30 AM – 11:30 AM | Wednesday, December 20
Clinic is designed to improve balance, mobility, and joint range of motion through a variety of fun, bodyweight exercises. No experience necessary and open to all ages!
Dec
20
Fitmas Pushup Challenge
with Sophie B.
O2 Fitness Wilmington - Racine Drive
11:00 AM – 12:00 PM | Wednesday, December 20
This clinic will be focused on progressing your pushups and learning exercises and movements to build your strength up for them. It'll be a fun way to challenge yourself and learn some tips.
Dec
20
O2 x Renew: Blitzen Balance Bingo
hosted by Renew Wellness
O2 Fitness Raleigh - Falls of Neuse
3:45 PM – 4:15 PM | Wednesday, December 20
Come check your balance with a fun interactive form of Bingo!
Dec
21
MicroFit Assessment
with Tony C.
O2 Fitness Raleigh - Seaboard Station
10:30 AM – 11:30 AM | Thursday, December 21
Through MicroFit, Tony can measure an individual's physical fitness levels including strength, flexibility, and body composition. The benefits: personalized fitness insights, so you can tailor your exercise routines for optimal health and track progress over time for a more effective and targeted approach to wellness.
Dec
21
Kettlebell Rock
O2 Fitness Wilmington - Independence Blvd
12:00 PM – 1:00 PM | Thursday, December 21
Join Braxton for this holiday themed kettlebell full-body workout!
Dec
21
Swole-y Night
with Joey K.
O2 Fitness Wilmington - Racine Drive
12:00 PM – 1:00 PM | Thursday, December 21
Upper body workout with an emphasis on the chest and back.
Dec
21
Oh Holy HIIT
O2 Fitness Greensboro - Friendly Center
3:00 PM – 4:00 PM | Thursday, December 21
This HIIT workout will leave you feeling ready for O'Holy Night!
Dec
21
Hold For The Holidays
with Lauren E.
O2 Fitness Raleigh - Falls of Neuse
3:30 PM – 4:30 PM | Thursday, December 21
Lauren will take you through a progression of static exercise and core movements to help you build a strong core foundation!
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness Greensboro - Friendly Center
10:00 AM – 11:00 AM | Friday, December 22
Focus on compound exercises/cardio/bodyweight exercises to encourage/educate on muscle tone.
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness Raleigh - Brier Creek
10:00 AM – 11:00 AM | Friday, December 22
With legs of glory, fa la la la la, la la la la! 'Tis the season to perfect one of the most important exercises - engage your glutes, core, back, and more... fa la la la la, la la la la!
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness Burlington
10:00 AM – 11:00 AM | Friday, December 22
With legs of glory, fa la la la la, la la la la! 'Tis the season to perfect one of the most important exercises - engage your glutes, core, back, and more... fa la la la la, la la la la!
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness Carrboro - Main Street
10:00 AM – 11:00 AM | Friday, December 22
With legs of glory, fa la la la la, la la la la! 'Tis the season to perfect one of the most important exercises - engage your glutes, core, back, and more... fa la la la la, la la la la!
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness High Point
10:00 AM – 11:00 AM | Friday, December 22
With legs of glory, fa la la la la, la la la la! 'Tis the season to perfect one of the most important exercises - engage your glutes, core, back, and more... fa la la la la, la la la la!
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness Holly Springs - Hwy 55
10:00 AM – 11:00 AM | Friday, December 22
With legs of glory, fa la la la la, la la la la! 'Tis the season to perfect one of the most important exercises - engage your glutes, core, back, and more... fa la la la la, la la la la!
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Friday, December 22
With legs of glory, fa la la la la, la la la la! 'Tis the season to perfect one of the most important exercises - engage your glutes, core, back, and more... fa la la la la, la la la la!
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness Charleston - James Island
10:00 AM – 11:00 AM | Friday, December 22
With legs of glory, fa la la la la, la la la la! 'Tis the season to perfect one of the most important exercises - engage your glutes, core, back, and more... fa la la la la, la la la la!
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness Chapel Hill - North Chatham
10:00 AM – 11:00 AM | Friday, December 22
With legs of glory, fa la la la la, la la la la! 'Tis the season to perfect one of the most important exercises - engage your glutes, core, back, and more... fa la la la la, la la la la!
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness Raleigh - Falls of Neuse
10:00 AM – 11:00 AM | Friday, December 22
With legs of glory, fa la la la la, la la la la! 'Tis the season to perfect one of the most important exercises - engage your glutes, core, back, and more... fa la la la la, la la la la!
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness Morrisville - Cary Parkway
10:00 AM – 11:00 AM | Friday, December 22
With legs of glory, fa la la la la, la la la la! 'Tis the season to perfect one of the most important exercises - engage your glutes, core, back, and more... fa la la la la, la la la la!
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness Wilmington - Racine Drive
10:00 AM – 11:00 AM | Friday, December 22
With legs of glory, fa la la la la, la la la la! 'Tis the season to perfect one of the most important exercises - engage your glutes, core, back, and more... fa la la la la, la la la la!
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness Raleigh - Seaboard Station
10:00 AM – 11:00 AM | Friday, December 22
With legs of glory, fa la la la la, la la la la! 'Tis the season to perfect one of the most important exercises - engage your glutes, core, back, and more... fa la la la la, la la la la!
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness Durham - University Drive
10:00 AM – 11:00 AM | Friday, December 22
With legs of glory, fa la la la la, la la la la! 'Tis the season to perfect one of the most important exercises - engage your glutes, core, back, and more... fa la la la la, la la la la!
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness Charleston - West Ashley
10:00 AM – 11:00 AM | Friday, December 22
With legs of glory, fa la la la la, la la la la! 'Tis the season to perfect one of the most important exercises - engage your glutes, core, back, and more... fa la la la la, la la la la!
Dec
22
FITMAS: Deadlift the Halls
O2 Fitness Winston-Salem
10:00 AM – 11:00 AM | Friday, December 22
With legs of glory, fa la la la la, la la la la! 'Tis the season to perfect one of the most important exercises - engage your glutes, core, back, and more... fa la la la la, la la la la!
Dec
22
Muscle-Building 101
with Eugene S.
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Friday, December 22
Learn how proper weight training will help you build muscle effectively.
Dec
22
Boxing Clinic
O2 Fitness Morrisville - Cary Parkway
12:00 PM – 12:45 PM | Friday, December 22
Boxing techniques with Maurice Cleveland
Dec
22
New Year, New YOU!
with Shannon R.
O2 Fitness Wilmington - Racine Drive
6:00 PM – 7:00 PM | Friday, December 22
A creative resistance training workout designed to help you reach your upcoming goals for 2024! It's also a great opportunity to ask a personal trainer about goal setting, consistency, & programming for your personal health & fitness journey.
Dec
23
Down Dogs & Yule Logs
O2 Fitness Greensboro
10:00 AM – 11:00 AM | Saturday, December 23
Join us for down dogs & yule logs! Yoga and mobility
Dec
24
FITMAS: Twas the Night Before HIITmas
O2 Fitness Greensboro - Friendly Center
10:00 AM – 11:00 AM | Sunday, December 24
And all through O2...the workouts are buzzing, and focused on YOU! Get in a holiday HIIT workout before the festivities begin!
Dec
27
Muscle-Building 101
with Eugene S.
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Wednesday, December 27
Learn how proper weight training will help you build muscle effectively.
Dec
27
Balance and Mobility
O2 Fitness Wilmington - Independence Blvd
10:30 AM – 11:30 AM | Wednesday, December 27
Clinic is designed to improve balance, mobility, and joint range of motion through a variety of fun, bodyweight exercises. No experience necessary and open to all ages!
Dec
27
Machine Orientation
O2 Fitness Carrboro - Main Street
11:00 AM – 11:30 AM | Wednesday, December 27
Breaking down how to use various gym equipment.
Dec
28
MicroFit Assessment
with Tony C.
O2 Fitness Raleigh - Seaboard Station
10:30 AM – 11:30 AM | Thursday, December 28
Through MicroFit, Tony can measure an individual's physical fitness levels including strength, flexibility, and body composition. The benefits: personalized fitness insights, so you can tailor your exercise routines for optimal health and track progress over time for a more effective and targeted approach to wellness.
Dec
28
Lunges & Lattes
O2 Fitness Wilmington - Independence Blvd
12:00 PM – 1:00 PM | Thursday, December 28
Lunges & Lattes is back! A workout full of various lunge based movements. Anyone who participates can receive a free specialty holiday latte from Drift Coffee!
Dec
29
Muscle-Building 101
with Eugene S.
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Friday, December 29
Learn how proper weight training will help you build muscle effectively.
Dec
29
Boxing Clinic
O2 Fitness Morrisville - Cary Parkway
12:00 PM – 12:45 PM | Friday, December 29
Boxing techniques with Maurice Cleveland
Dec
29
XTreme Step Hip Hop
O2 Fitness Greensboro
7:00 PM – 8:00 PM | Friday, December 29
Hip Hop is a fast-paced, high-energy form of dance and the emphasis is less on formal technique and more on personal style. Classes start with a warm-up designed to get the blood pumping and the muscles working intensely, and then students will move on to learning and perfecting difficult choreography. Learn how to make this phenomenon your own!
Jan
13
Lift Club Challenge
O2 Fitness Wilmington - Racine Drive
8:00 AM – 9:30 AM | Saturday, January 13
Get ready to lift heavy and earn your spot in the lift Club!
Jan
13
Lift Club Challenge
O2 Fitness Wilmington - Racine Drive
9:30 AM – 11:00 AM | Saturday, January 13
Get ready to lift heavy and earn your spot in the lift Club!
Jan
13
Lift Club Challenge
O2 Fitness Wilmington - Racine Drive
11:00 AM – 12:30 PM | Saturday, January 13
Get ready to lift heavy and earn your spot in the lift Club!
Jan
13
New Year, New Space
with Virginia P.
O2 Fitness Durham - University Drive
12:00 PM – 1:00 PM | Saturday, January 13
Are you looking to take charge of your fitness in 2024, but aren't sure where to start? Join Virginia for an educational orientation on our equipment, how and why to use it, and how to best set yourself up for success!
Jan
27
New Year, New Space
with Virginia P.
O2 Fitness Durham - University Drive
12:00 PM – 1:00 PM | Saturday, January 27
Are you looking to take charge of your fitness in 2024, but aren't sure where to start? Join Virginia for an educational orientation on our equipment, how and why to use it, and how to best set yourself up for success!
Feb
10
New Year, New Space
with Virginia P.
O2 Fitness Durham - University Drive
12:00 PM – 1:00 PM | Saturday, February 10
Are you looking to take charge of your fitness in 2024, but aren't sure where to start? Join Virginia for an educational orientation on our equipment, how and why to use it, and how to best set yourself up for success!
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