Fitness Events Near You
O2 Fitness Events are hosted regularly at club locations and in the community throughout North and South Carolina. Members and the general public are invited to experience pop-up classes, personal training clinics and more! Register in advance to secure a spot.
Upcoming Event Schedule
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Jun
23
Low Back Pain
with Josh C.
O2 Fitness Raleigh - Brier Creek
10:00 AM – 10:45 AM | Wednesday, June 23
Have you experienced low back pain? Many of us have. Come see why you’re experiencing it and how to get relief and prevent it moving forward!
Jun
23
The Best Warm-up EVER!
with James F.
O2 Fitness Charleston - Daniel Island
4:30 PM – 5:00 PM | Wednesday, June 23
This clinic will show you how to properly and effectively prepare your body for the workout you about about to kill!
Jun
23
Ladies Night Workout
with Cayla C.
O2 Fitness Durham - University Drive
6:00 PM – 7:00 PM | Wednesday, June 23
Group workout for ladies only focused on building female strength and community
Jun
24
Battle Rope Burner
with Chris W.
O2 Fitness Charleston - West Ashley
8:00 AM – 8:45 AM | Thursday, June 24
Swing, slam and whip your way to fat loss, athleticism, and improved overall physical fitness.
Jun
24
Flexibility/Mobility/Balance
with Adrian R.
O2 Fitness Wake Forest - The Factory
10:00 AM – 11:00 AM | Thursday, June 24
Working on functional movement and injury prevention
Jun
24
Summer HIIT Blast
with Adrian R.
O2 Fitness Wake Forest - The Factory
11:00 AM – 12:00 PM | Thursday, June 24
Combo of high intensity strength and endurance workout
Jun
24
Dry Needling and Cupping Q&A
O2 Fitness Morrisville - Cary Parkway
2:00 PM – 2:45 PM | Thursday, June 24
Learn the anatomy and physiology associated with these physiotherapy techniques. We will discuss their role in recovering from injuries, modulating pain, and improving muscle imbalances to improve performance.
Jun
24
Fat Loss
with Jamie E.
O2 Fitness Wilmington - Independence Blvd
5:30 PM – 6:30 PM | Thursday, June 24
Burn some fat in a sweaty full body training session with Lindsay, one of our new personal trainers.
Jun
25
Fat Loss with Full Body Training
with Zach M.
O2 Fitness Charleston - West Ashley
10:00 AM – 10:45 AM | Friday, June 25
Circuit style, total body workout that will focus on burning fat, building muscle, cardiovascular endurance, and mobility through resistance and bodyweight exercises!
Jun
26
Full Body Burn
with Muhammad M.
O2 Fitness Durham - University Drive
10:00 AM – 10:30 AM | Saturday, June 26
Full body high rep endurance training
Jun
26
Fat Loss
with Annie B.
O2 Fitness Charleston - Daniel Island
10:00 AM – 11:00 AM | Saturday, June 26
This clinic will focus on the fast paced movements that will help you burn calories and lose that unwanted fat! This will be cardio based with some strength training to continue calorie burn after the workout.
Jun
26
Bench Press 101
with Ben P.
O2 Fitness Greensboro - Friendly Center
11:00 AM – 12:00 PM | Saturday, June 26
Come learn tips and tricks to performing the bench press as well as progressions and regressions to help you see great results while staying injury free!
Jun
28
Full Body HIIT
with Justin B.
O2 Fitness Raleigh - Brier Creek
7:00 AM – 7:30 AM | Monday, June 28
Full body HIIT style training meant for weight loss and conditioning
Jun
28
Full Body Mobility
with Ross S.
O2 Fitness Raleigh - Brier Creek
9:00 AM – 9:30 AM | Monday, June 28
We will be running through a full body mobility/stretching routine to increase flexibility and range of motion.
Jun
28
Equipment Orientation
with Sammy T.
O2 Fitness Chapel Hill - Elliott Road
10:00 AM – 11:00 AM | Monday, June 28
Learn about our machines, free weights, TRX, and functional equipment to add new things or build a routine for yourself!
Jun
28
Low Back Pain
with Shane K.
O2 Fitness Raleigh - Brier Creek
11:00 AM – 11:45 AM | Monday, June 28
Have you experienced low back pain? Many of us have. Come see why you’re experiencing it and how to get relief and prevent it moving forward!
Jun
28
Total Body HIIT
with Zion T.
O2 Fitness Raleigh - Brier Creek
12:00 PM – 12:45 PM | Monday, June 28
An upbeat, total body HIIT workout designed to get you sweating!
Jun
28
Hyperice Recovery
with Brantley P.
O2 Fitness Charleston - West Ashley
7:00 PM – 7:45 PM | Monday, June 28
Learn how to utilize all of our Hyperice tools to improve your recovery, flexibility, and mobility.
Jun
29
Buns and Guns
with Jeremy H.
O2 Fitness Charleston - West Ashley
8:00 AM – 8:45 AM | Tuesday, June 29
Grow and tone those glutes, biceps and triceps through a variety of resistance based exercises.
Jun
29
Summer HIIT Blast
with Adrian R.
O2 Fitness Wake Forest - The Factory
11:00 AM – 12:00 PM | Tuesday, June 29
Combo of high intensity strength and endurance workout
Jun
29
Dry Needling and Cupping Q&A
O2 Fitness Morrisville - Cary Parkway
3:00 PM – 3:45 PM | Tuesday, June 29
Learn the anatomy and physiology associated with these physiotherapy techniques. We will discuss their role in recovering from injuries, modulating pain, and improving muscle imbalances to improve performance.
Jun
30
Low Back Pain
with Josh C.
O2 Fitness Raleigh - Brier Creek
10:00 AM – 10:45 AM | Wednesday, June 30
Have you experienced low back pain? Many of us have. Come see why you’re experiencing it and how to get relief and prevent it moving forward!
Jun
30
The Best Warm-up EVER!
with James F.
O2 Fitness Charleston - Daniel Island
4:30 PM – 5:00 PM | Wednesday, June 30
This clinic will show you how to properly and effectively prepare your body for the workout you about about to kill!
Jul
3
Red, Bike, and Blue
O2 Fitness Wilmington - Independence Blvd
9:00 AM – 9:45 AM | Saturday, July 3
Join Studio Fitness Instructor, Liz Darnell, for a 45 minute outdoor ride as we launch into Independence Day. This event is $10 per person. All proceeds will go to Nourish NC.
Jul
5
Foam Rolling
with Katie F.
O2 Fitness Raleigh - Falls of Neuse
12:00 PM – 12:30 PM | Monday, July 5
Learn how to decrease muscle tension, increase movement, and relieve pain
Jul
10
Vinyasa Yoga
Poe's Tavern | Wilmington, NC
9:00 AM – 10:00 AM | Saturday, July 10
Join us for Vinyasa Yoga at Poe's Tavern! This event is $10 per person.
Jul
11
Flow Yoga
Flytrap Brewing | Wilmington, NC
11:30 AM – 12:30 PM | Sunday, July 11
Join us for Flow Yoga at Flytrap Brewing! This event is $10 per person.
Jul
12
Foam Rolling
with Katie F.
O2 Fitness Raleigh - Falls of Neuse
12:00 PM – 12:30 PM | Monday, July 12
Learn how to decrease muscle tension, increase movement, and relieve pain
Jul
17
Puppy Yoga
O2 Fitness Wilmington - Porters Neck
10:00 AM – 11:00 AM | Saturday, July 17
Start your morning with a smile as you connect your mind and body surrounded by PUPPIES. This event is $10 per person.
Jul
19
Foam Rolling
with Katie F.
O2 Fitness Raleigh - Falls of Neuse
12:00 PM – 12:30 PM | Monday, July 19
Learn how to decrease muscle tension, increase movement, and relieve pain
Jul
22
m'bala and Beer
Waterman's Brewing | Wilmington, NC
5:30 PM – 6:30 PM | Thursday, July 22
Join us for m'bala & Beer at Waterman's Brewing! This event is $10.
Jul
26
Foam Rolling
with Katie F.
O2 Fitness Raleigh - Falls of Neuse
12:00 PM – 12:30 PM | Monday, July 26
Learn how to decrease muscle tension, increase movement, and relieve pain
Jul
27
Sound Healing Yoga
Wrightsville Beach Brewery | Wilmington, NC
5:30 PM – 6:30 PM | Tuesday, July 27
We invite you to join us for a relaxing evening to connect and enjoy the beautiful power of Crystal Singing Bowls. This event is $10.
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