Fitness Events Near You
O2 Fitness Events are hosted regularly at club locations and in the community throughout North and South Carolina. Members and the general public are invited to experience pop-up classes, personal training clinics and more! Register in advance to secure a spot.
Upcoming Event Schedule
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Mar
25
Bench Press 101
with Justin B.
O2 Fitness Carrboro - Main Street
12:00 PM – 1:00 PM | Tuesday, March 25
Check your form or learn some tips to get the best from your press.
Mar
26
From Stiff to Strong: Optimizing Posterior Chain & Shoulder Mobility for Bigger Lifts
O2 Fitness Wilmington - Racine Drive
9:00 AM – 10:00 AM | Wednesday, March 26
This clinic dives into the key flexibility and mobility drills to enhance your posterior chain, shoulder, and spine mobility—critical for improving squat depth, bench press stability, and deadlift positioning.
Mar
26
Functional Strength Training
with Kayla M.
O2 Fitness High Point - Palladium Center
5:00 PM – 6:00 PM | Wednesday, March 26
Learn the basics of functional strength training to tackle life's physical challenges.
Mar
26
Machine Orientation
with Kendall F.
O2 Fitness High Point
5:00 PM – 6:00 PM | Wednesday, March 26
Perfect for beginners, this clinic will boost your confidence and enhance your workout experience. Get started on your fitness journey!
Mar
27
Machine Orientation
with Caitlin K.
O2 Fitness Greensboro - Friendly Center
10:00 AM – 11:00 AM | Thursday, March 27
A guided session designed to help members learn how to properly use various exercise machines. It covers machine adjustments, correct form, and safety tips to maximize effectiveness and reduce injury risk. This clinic is ideal for beginners or anyone looking to enhance their workout confidence and technique.
Mar
27
Break Through Plateaus: Smart Accessory Training for Strength Breakthroughs
with Andrew S.
O2 Fitness Wilmington - Racine Drive
10:30 AM – 11:30 AM | Thursday, March 27
In this hands-on workshop, you'll learn how to analyze sticking points, choose the right exercises to fix imbalances, and build a stronger foundation for long-term progress.
Mar
27
Get Stronger, Move Better: Les Mills Shapes Prep
O2 Fitness Wilmington - Racine Drive
11:00 AM – 12:00 PM | Thursday, March 27
Ready to master Les Mills Shapes? Through targeted bodyweight exercises, resistance training, and flexibility work, we prepare you for the graceful yet powerful movements that define Les Mills Shapes
Mar
27
Cool Calisthenics
O2 Fitness Wilmington - Racine Drive
4:00 PM – 5:00 PM | Thursday, March 27
From pull-ups and muscle-ups to handstands, we guide you through progressive training techniques tailored to all fitness levels.
Mar
27
Strength Training for Golf
O2 Fitness Carrboro - Main Street
6:00 PM – 7:00 PM | Thursday, March 27
Improve your golf game with exercises that will help increase power, range of motion, and stability.
Mar
28
Better Balance
O2 Fitness Carrboro - Main Street
8:00 AM – 8:30 AM | Friday, March 28
Learn exercises and strategies to maintain and improve your overall stability and balance.
Mar
29
Deka Training
with Jarod T.
O2 Fitness Greensboro - Friendly Center
9:00 AM – 10:00 AM | Saturday, March 29
Training that is tailored for DEKA competitions, where where participants complete 10 different functional fitness challenges (called "DEKA Zones"). This bootcamp combines strength and cardio for a challenging workout. If participants are interested in signing up for the competition, we have discount codes available
Mar
29
Machine Orientation
O2 Fitness Greensboro - Friendly Center
11:00 AM – 12:00 PM | Saturday, March 29
A guided session designed to help members learn how to properly use various exercise machines. It covers machine adjustments, correct form, and safety tips to maximize effectiveness and reduce injury risk. This clinic is ideal for beginners or anyone looking to enhance their workout confidence and technique.
Mar
31
Lift Club Prep: Unlock Mobility for Bigger Lifts
O2 Fitness Wilmington - Racine Drive
5:00 PM – 6:00 PM | Monday, March 31
Join us for targeted mobility drills to increase flexibility and joint stability, activation techniques to improve movement patterns, and learn how to optimize your positioning for stronger, safer lifts!
Apr
5
Lift Club Challenge
O2 Fitness Wilmington - Racine Drive
8:30 AM – 10:00 AM | Saturday, April 5
Get ready to lift heavy and earn your spot in the 2025 Lift Club!
Apr
5
Lift Club Challenge
O2 Fitness Wilmington - Racine Drive
9:30 AM – 11:00 AM | Saturday, April 5
Get ready to lift heavy and earn your spot in the 2025 Lift Club!
Apr
5
Lift Club Challenge
O2 Fitness Wilmington - Racine Drive
11:00 AM – 12:30 PM | Saturday, April 5
Get ready to lift heavy and earn your spot in the 2025 Lift Club!
Apr
12
Puppy Yoga
O2 Fitness Wilmington - Racine Drive
11:30 AM – 12:30 PM | Saturday, April 12
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
Apr
19
Puppy Yoga
O2 Fitness Charleston - James Island
12:00 PM – 1:00 PM | Saturday, April 19
Join us for a session of Gentle Yoga Flow with cute puppies! 🐶
May
10
Puppy Yoga
O2 Fitness Wilmington - Independence Blvd
11:30 AM – 12:30 PM | Saturday, May 10
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
May
17
Lift Club Challenge
with Scott I.
O2 Fitness Charleston - West Ashley
9:00 AM – 10:30 AM | Saturday, May 17
Get ready to lift heavy and earn your spot in the 2025 Lift Club!
May
17
Lift Club Challenge
with Scott I.
O2 Fitness Charleston - West Ashley
11:00 AM – 12:30 PM | Saturday, May 17
Get ready to lift heavy and earn your spot in the 2025 Lift Club!
Jun
14
Puppy Yoga
O2 Fitness Wilmington - Racine Drive
11:30 AM – 12:30 PM | Saturday, June 14
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
Jun
21
Puppy Yoga
O2 Fitness Charleston - James Island
12:00 PM – 1:00 PM | Saturday, June 21
Join us for a session of Gentle Yoga Flow with cute puppies! 🐶
Jul
12
Puppy Yoga
O2 Fitness Wilmington - Independence Blvd
12:30 PM – 1:30 PM | Saturday, July 12
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
Jul
19
Puppy Yoga
O2 Fitness Charleston - West Ashley
11:30 AM – 12:30 PM | Saturday, July 19
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
Aug
9
Puppy Yoga
O2 Fitness Wilmington - Racine Drive
11:30 AM – 12:30 PM | Saturday, August 9
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
Aug
16
Puppy Yoga
O2 Fitness Charleston - James Island
12:00 PM – 1:00 PM | Saturday, August 16
Join us for a session of Gentle Yoga Flow with cute puppies! 🐶
Sep
13
Puppy Yoga
O2 Fitness Wilmington - Independence Blvd
11:30 AM – 12:30 PM | Saturday, September 13
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
Sep
20
Puppy Yoga
O2 Fitness Charleston - West Ashley
11:30 AM – 12:30 PM | Saturday, September 20
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
Oct
11
Puppy Yoga
O2 Fitness Wilmington - Racine Drive
11:30 AM – 12:30 PM | Saturday, October 11
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
Oct
18
Puppy Yoga
O2 Fitness Charleston - James Island
12:00 PM – 1:00 PM | Saturday, October 18
Join us for a session of Gentle Yoga Flow with cute puppies! 🐶
Nov
8
Puppy Yoga
O2 Fitness Wilmington - Independence Blvd
11:30 AM – 12:30 PM | Saturday, November 8
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
Nov
15
Puppy Yoga
O2 Fitness Charleston - West Ashley
11:30 AM – 12:30 PM | Saturday, November 15
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
Dec
13
Puppy Yoga
O2 Fitness Wilmington - Racine Drive
11:30 AM – 12:30 PM | Saturday, December 13
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
Dec
20
Puppy Yoga
O2 Fitness Charleston - James Island
12:00 PM – 1:00 PM | Saturday, December 20
Join us for a session of Gentle Yoga Flow with cute puppies! 🐶
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