Personal Training Clinics Near You
Our Personal Trainers regularly host clinics at club locations throughout North and South Carolina. Find a class that fits your fitness goals and sign-up in advance to save your spot!
Upcoming Event Schedule
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Sep
7
PowerPlate Tutorial
with Jabari R.
O2 Fitness Briar Chapel
9:00 AM – 9:30 AM | Monday, September 7
Ready to shake things up? Join Coach Jabari for a hands-on PowerPlate clinic and learn how to make this powerful training tool part of your workout.
Sep
10
Jump Training for Bone Density
with Jabari R.
O2 Fitness Briar Chapel
9:00 AM – 9:30 AM | Thursday, September 10
During this clinic, Coach Jabari will break down why jump training and impact-based exercises are important for bone density, and how these movements can be incorporated into your fitness routine safely and effectively.
Sep
14
PowerPlate Tutorial
with Jabari R.
O2 Fitness Briar Chapel
9:00 AM – 9:30 AM | Monday, September 14
Ready to shake things up? Join Coach Jabari for a hands-on PowerPlate clinic and learn how to make this powerful training tool part of your workout.
Sep
17
Jump Training for Bone Density
with Jabari R.
O2 Fitness Briar Chapel
9:00 AM – 9:30 AM | Thursday, September 17
During this clinic, Coach Jabari will break down why jump training and impact-based exercises are important for bone density, and how these movements can be incorporated into your fitness routine safely and effectively.
Sep
21
PowerPlate Tutorial
with Jabari R.
O2 Fitness Briar Chapel
9:00 AM – 9:30 AM | Monday, September 21
Ready to shake things up? Join Coach Jabari for a hands-on PowerPlate clinic and learn how to make this powerful training tool part of your workout.
Sep
24
Jump Training for Bone Density
with Jabari R.
O2 Fitness Briar Chapel
9:00 AM – 9:30 AM | Thursday, September 24
During this clinic, Coach Jabari will break down why jump training and impact-based exercises are important for bone density, and how these movements can be incorporated into your fitness routine safely and effectively.
Oct
17
Puppy Yoga
O2 Fitness Briar Chapel
1:00 PM – 2:00 PM | Saturday, October 17
Join O2 Fitness as we partner with Spence K9 Service Dogs for a Puppy Yoga fundraiser supporting our furry friends!
Oct
18
Puppy Yoga
O2 Fitness Carrboro
1:00 PM – 2:00 PM | Sunday, October 18
Join O2 Fitness as we partner with Spence K9 Service Dogs for a Puppy Yoga fundraiser supporting our furry friends!
Dec
31
Bench Press 101
O2 Fitness Carrboro
10:30 PM – 11:00 PM | Friday, December 31
Want to improve your bench press? Or maybe you have never bench pressed but want to start? Join Coach Justin to learn more about proper form, technique, and tips and tricks!
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