Personal Training Clinics Near You
Our Personal Trainers regularly host clinics at club locations throughout North and South Carolina. Find a class that fits your fitness goals and sign-up in advance to save your spot!
Upcoming Event Schedule
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Jul
27
Dad and me workout
O2 Fitness Wilmington - Racine Drive
9:00 AM – 10:00 AM | Saturday, July 27
Bring your son, for some father/son bonding and a great workout!
Jul
29
Swing into Summer: Golf, Tennis and PickleBall Workshop
O2 Fitness Wilmington - Racine Drive
9:00 AM – 10:00 AM | Monday, July 29
Interested in playing pickle ball, golf, or tennis this summer? Come check out our Swing into summer clinic to help prepare you for all your summer sports!
Jul
29
Folly-Body Burnout
O2 Fitness Wilmington - Independence Blvd
11:00 AM – 12:00 PM | Monday, July 29
Full-Body Circuit style exercise for all ages. Fun group setting with great music!
Jul
30
Grow Your Arms
with Eugene S.
O2 Fitness Wilmington - Independence Blvd
10:00 AM – 11:00 AM | Tuesday, July 30
Learn proper technique for bicep and tricep exercises to help grow your arms.
Jul
30
Machine Orientation
with Daniel M.
O2 Fitness High Point
10:30 AM – 11:30 AM | Tuesday, July 30
Are you new to the gym? Want to get more familiar with how to use the equipment? We can help you with that!
Jul
31
Silver Spine
O2 Fitness Wilmington - Racine Drive
11:00 AM – 12:00 PM | Wednesday, July 31
Increase your mobility and focus on your spine health with Michael in our Silver Spine Clinic
Jul
31
TRX: HIIT (High Intensity Interval Training)
O2 Fitness Carrboro - Main Street
2:30 PM – 3:30 PM | Wednesday, July 31
Get a high intensity workout with just one piece of equipment. This is adjustable and personalized cardio training using only the our suspension training straps: TRX!!!
Jul
31
Myofascial Release Techniques
hosted by Renew Wellness
O2 Fitness Greensboro
5:00 PM – 5:45 PM | Wednesday, July 31
Come learn about the fascial system and how it works together with the musculoskeletal system. We will be going over multiple different soft tissue release techniques and tools.
Jul
31
Dead lift - how to and form correction
hosted by Renew Wellness
O2 Fitness Raleigh - Brier Creek
6:15 PM – 7:00 PM | Wednesday, July 31
Learn how to properly dead lift and have a DPT and certified trainer correct your form!
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