Personal Training Clinics at O2 Fitness

Personal Training Clinics Near You

Our Personal Trainers regularly host clinics at club locations throughout North and South Carolina. Find a class that fits your fitness goals and sign-up in advance to save your spot! 

Upcoming Event Schedule

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May
4
Improve your Mobility
with Candice S.
O2 Fitness Racine
8:30 AM – 9:30 AM | Monday, May 4
Unlock better movement and feel your best in and out of the gym. This mobility workshop is designed to improve flexibility, joint stability, and overall performance.
May
4
Carrying Variations
O2 Fitness Racine
10:30 AM – 11:30 AM | Monday, May 4
Get stronger with every step. Carrying Variations is a total-body workout using different loaded carry techniques to challenge your grip, core, and endurance. Expect functional movements that translate into everyday strength and performance.
May
5
Improve your Mobility
with Candice S.
O2 Fitness Racine
9:00 AM – 10:00 AM | Tuesday, May 5
Unlock better movement and feel your best in and out of the gym. This mobility workshop is designed to improve flexibility, joint stability, and overall performance.
May
7
Deadlift 101
O2 Fitness Racine
10:00 AM – 11:00 AM | Thursday, May 7
New to deadlifting or want to fine-tune your form? This beginner-friendly workshop breaks down the fundamentals of one of the most effective full-body strength exercises.
May
11
Improve your Mobility
with Candice S.
O2 Fitness Racine
8:30 AM – 9:30 AM | Monday, May 11
Unlock better movement and feel your best in and out of the gym. This mobility workshop is designed to improve flexibility, joint stability, and overall performance.
May
11
Summer Shredding
with Athens B.Lucas J.
O2 Fitness Winston Salem
10:00 AM – 11:00 AM | Monday, May 11
How to get lean for summer, or any occasion. How lean is too lean, and what are the signs that you have a sustainable approach versus a crash diet?
May
11
Carrying Variations
O2 Fitness Racine
10:30 AM – 11:30 AM | Monday, May 11
Get stronger with every step. Carrying Variations is a total-body workout using different loaded carry techniques to challenge your grip, core, and endurance. Expect functional movements that translate into everyday strength and performance.
May
12
Improve your Mobility
with Candice S.
O2 Fitness Racine
9:00 AM – 10:00 AM | Tuesday, May 12
Unlock better movement and feel your best in and out of the gym. This mobility workshop is designed to improve flexibility, joint stability, and overall performance.
May
14
Deadlift 101
O2 Fitness Racine
10:00 AM – 11:00 AM | Thursday, May 14
New to deadlifting or want to fine-tune your form? This beginner-friendly workshop breaks down the fundamentals of one of the most effective full-body strength exercises.
May
15
Run Without Pain
with Stephen B.
O2 Fitness Racine
9:00 AM – 10:00 AM | Friday, May 15
Get back to running without the aches and setbacks. Coach Stephen is here to help you identify what's holding you back and give you the tools to run pain-free. Perfect for beginners, former runners, or anyone dealing with nagging discomfort.
May
18
Improve your Mobility
with Candice S.
O2 Fitness Racine
8:30 AM – 9:30 AM | Monday, May 18
Unlock better movement and feel your best in and out of the gym. This mobility workshop is designed to improve flexibility, joint stability, and overall performance.
May
18
Carrying Variations
O2 Fitness Racine
10:30 AM – 11:30 AM | Monday, May 18
Get stronger with every step. Carrying Variations is a total-body workout using different loaded carry techniques to challenge your grip, core, and endurance. Expect functional movements that translate into everyday strength and performance.
May
19
Improve your Mobility
with Candice S.
O2 Fitness Racine
9:00 AM – 10:00 AM | Tuesday, May 19
Unlock better movement and feel your best in and out of the gym. This mobility workshop is designed to improve flexibility, joint stability, and overall performance.
May
21
Deadlift 101
O2 Fitness Racine
10:00 AM – 11:00 AM | Thursday, May 21
New to deadlifting or want to fine-tune your form? This beginner-friendly workshop breaks down the fundamentals of one of the most effective full-body strength exercises.
May
26
Improve your Mobility
with Candice S.
O2 Fitness Racine
9:00 AM – 10:00 AM | Tuesday, May 26
Unlock better movement and feel your best in and out of the gym. This mobility workshop is designed to improve flexibility, joint stability, and overall performance.
May
28
Deadlift 101
O2 Fitness Racine
10:00 AM – 11:00 AM | Thursday, May 28
New to deadlifting or want to fine-tune your form? This beginner-friendly workshop breaks down the fundamentals of one of the most effective full-body strength exercises.