Personal Training Clinics Near You
Our Personal Trainers regularly host clinics at club locations throughout North and South Carolina. Find a class that fits your fitness goals and sign-up in advance to save your spot!
Upcoming Event Schedule
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Nov
                        4
                    
                          Full Body Fat loss
                        
                        
                        
                          with Jordan A.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        12:30 PM – 1:30 PM  |  Tuesday, November 4
                        
                          Ready to take your fitness to the next level? Join me for a full body fat loss designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
                        
                    Nov
                        4
                    
                          Full Body Fat loss
                        
                        
                        
                          with Jordan A.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        12:30 PM – 1:30 PM  |  Tuesday, November 4
                        
                          Ready to take your fitness to the next level? Join me for a full body fat loss designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
                        
                    Nov
                        5
                    
                          Guilt Free Holiday Season
                        
                        
                        
                          with Lucas J.
                        
                        
                        
                          
                            O2 Fitness Thruway
                          
                        
                        
                        8:00 AM – 9:00 AM  |  Wednesday, November 5
                        
                          Holidays and delicious food go hand in hand. Guilt is not an ingredient, but there is a balance to be struck between delicious food and your gym goals. Arm yourself with a couple practical strategies to stay on track this holiday season.
                        
                    Nov
                        5
                    
                          PRSNL App Introduction
                        
                        
                        
                          with Justin B.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        9:30 AM – 10:00 AM  |  Wednesday, November 5
                        
                          O2 Fitness coaches are now available at the palm of your hand! Get access to the PRSNL app and learn how to optimize your training with the PRSNL app and a individual walk through with a PRSNL Coach!
                        
                    Nov
                        5
                    
                          She Strength
                        
                        
                        
                          with Kayla B.
                        
                        
                        
                          
                            O2 Fitness Friendly Center
                          
                        
                        
                        3:00 PM – 4:00 PM  |  Wednesday, November 5
                        
                          Join our women-only lifting clinic to learn proper technique, explore different lifting styles, and build confidence in a supportive space.
                        
                    Nov
                        6
                    
                          Senior Fitness
                        
                        
                        
                          with Jordan A.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        12:30 PM – 1:00 PM  |  Thursday, November 6
                        
                          As we age, things change and our physical training should too! Join me to better understand the physiology of aging, the benefits of overall fitness, and what exercises are best for healthy aging.
                        
                    Nov
                        10
                    
                          Kettlebells 101
                        
                        
                        
                          with Dana W.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        5:00 PM – 5:30 PM  |  Monday, November 10
                        
                          The basics of holding, exercising, and placing kettlebells into your own workout. Whether you've been curious or know a movement or two, here you'll learn how to best incorporate kettlebells into your routine. 
                        
                    Nov
                        11
                    
                          Full Body Fat loss
                        
                        
                        
                          with Jordan A.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        12:30 PM – 1:30 PM  |  Tuesday, November 11
                        
                          Ready to take your fitness to the next level? Join me for a full body fat loss designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
                        
                    Nov
                        12
                    
                          PRSNL App Introduction
                        
                        
                        
                          with Justin B.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        9:30 AM – 10:30 AM  |  Wednesday, November 12
                        
                          O2 Fitness coaches are now available at the palm of your hand! Get access to the PRSNL app and learn how to optimize your training with the PRSNL app and a individual walk through with a PRSNL Coach!
                        
                    Nov
                        12
                    
                          She Strength
                        
                        
                        
                          with Kayla B.
                        
                        
                        
                          
                            O2 Fitness Friendly Center
                          
                        
                        
                        3:00 PM – 4:00 PM  |  Wednesday, November 12
                        
                          Join our women-only lifting clinic to learn proper technique, explore different lifting styles, and build confidence in a supportive space.
                        
                    Nov
                        13
                    
                          Senior Fitness
                        
                        
                        
                          with Jordan A.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        12:30 PM – 1:00 PM  |  Thursday, November 13
                        
                          As we age, things change and our physical training should too! Join me to better understand the physiology of aging, the benefits of overall fitness, and what exercises are best for healthy aging.
                        
                    Nov
                        17
                    
                          Kettlebells 101
                        
                        
                        
                          with Dana W.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        5:00 PM – 5:30 PM  |  Monday, November 17
                        
                          The basics of holding, exercising, and placing kettlebells into your own workout. Whether you've been curious or know a movement or two, here you'll learn how to best incorporate kettlebells into your routine. 
                        
                    Nov
                        18
                    
                          Full Body Fat loss
                        
                        
                        
                          with Jordan A.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        12:30 PM – 1:30 PM  |  Tuesday, November 18
                        
                          Ready to take your fitness to the next level? Join me for a full body fat loss designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
                        
                    Nov
                        19
                    
                          PRSNL App Introduction
                        
                        
                        
                          with Justin B.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        9:30 AM – 10:30 AM  |  Wednesday, November 19
                        
                          O2 Fitness coaches are now available at the palm of your hand! Get access to the PRSNL app and learn how to optimize your training with the PRSNL app and a individual walk through with a PRSNL Coach!
                        
                    Nov
                        19
                    
                          She Strength
                        
                        
                        
                          with Kayla B.
                        
                        
                        
                          
                            O2 Fitness Friendly Center
                          
                        
                        
                        3:00 PM – 4:00 PM  |  Wednesday, November 19
                        
                          Join our women-only lifting clinic to learn proper technique, explore different lifting styles, and build confidence in a supportive space.
                        
                    Nov
                        20
                    
                          Senior Fitness
                        
                        
                        
                          with Jordan A.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        12:30 PM – 1:00 PM  |  Thursday, November 20
                        
                          As we age, things change and our physical training should too! Join me to better understand the physiology of aging, the benefits of overall fitness, and what exercises are best for healthy aging.
                        
                    Nov
                        22
                    
                          Full Body Fat loss
                        
                        
                        
                          with Jordan A.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        12:30 PM – 1:30 PM  |  Saturday, November 22
                        
                          Ready to take your fitness to the next level? Join me for a full body fat loss designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
                        
                    Nov
                        24
                    
                          Kettlebells 101
                        
                        
                        
                          with Dana W.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        5:00 PM – 5:30 PM  |  Monday, November 24
                        
                          The basics of holding, exercising, and placing kettlebells into your own workout. Whether you've been curious or know a movement or two, here you'll learn how to best incorporate kettlebells into your routine. 
                        
                    Nov
                        25
                    
                          Full Body Fat loss
                        
                        
                        
                          with Jordan A.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        12:30 PM – 1:30 PM  |  Tuesday, November 25
                        
                          Ready to take your fitness to the next level? Join me for a full body fat loss designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
                        
                    Nov
                        26
                    
                          PRSNL App Introduction
                        
                        
                        
                          with Justin B.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        9:30 AM – 10:00 AM  |  Wednesday, November 26
                        
                          O2 Fitness coaches are now available at the palm of your hand! Get access to the PRSNL app and learn how to optimize your training with the PRSNL app and a individual walk through with a PRSNL Coach!
                        
                    Nov
                        26
                    
                          She Strength
                        
                        
                        
                          with Kayla B.
                        
                        
                        
                          
                            O2 Fitness Friendly Center
                          
                        
                        
                        3:00 PM – 4:00 PM  |  Wednesday, November 26
                        
                          Join our women-only lifting clinic to learn proper technique, explore different lifting styles, and build confidence in a supportive space.
                        
                    Nov
                        27
                    
                          Senior Fitness
                        
                        
                        
                          with Jordan A.
                        
                        
                        
                          
                            O2 Fitness Carrboro
                          
                        
                        
                        12:30 PM – 1:00 PM  |  Thursday, November 27
                        
                          As we age, things change and our physical training should too! Join me to better understand the physiology of aging, the benefits of overall fitness, and what exercises are best for healthy aging.
                        
                    Dec
                        3
                    
                          She Strength
                        
                        
                        
                          with Kayla B.
                        
                        
                        
                          
                            O2 Fitness Friendly Center
                          
                        
                        
                        3:00 PM – 4:00 PM  |  Wednesday, December 3
                        
                          Join our women-only lifting clinic to learn proper technique, explore different lifting styles, and build confidence in a supportive space.
                        
                    
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