Personal Training Clinics Near You
Our Personal Trainers regularly host clinics at club locations throughout North and South Carolina. Find a class that fits your fitness goals and sign-up in advance to save your spot!
Upcoming Event Schedule
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Aug
10
Summer Power Hour
with Olivia W.
O2 Fitness Independence
9:00 AM – 10:00 AM | Monday, August 10
Join Coach Olivia for this fun 60-minute circuit style workout combining strength training and endurance to keep you strong and successful all summer long. All fitness levels welcome!
Aug
11
Hyrox Bootcamp
with Jarod T.
O2 Fitness Friendly Center
6:00 AM – 7:00 AM | Tuesday, August 11
Learn how to train safely and efficiently to participate in Hyrox 2027 Chicago/Phoenix. All participants have 2 free sessions to experience our bootcamp. All following bootcamps after will be under a training package with Master Coach Jarod.
Aug
11
Lifting for Daily Life
O2 Fitness Carrboro
10:00 AM – 10:30 AM | Tuesday, August 11
Coach Jordan will explain and demonstrate how some basic exercises can strengthen movements that you use in your daily life.
Aug
12
Easy Strength
with Emmanuel C.
O2 Fitness Racine
8:30 AM – 9:30 AM | Wednesday, August 12
Strength Training doesn't have to be intimidating. This Easy Strength Training Clinic is designed to help you build confidence, improve technique, and get stronger. Learn proper lifting form and technique and improve your balance, poster and mobility.
Aug
12
Barbell Clinic
with Justin B.
O2 Fitness Carrboro
10:30 AM – 11:00 AM | Wednesday, August 12
Learn how to properly execute barbell exercises without fear or injury.
Aug
12
Circuit Training Demo Class
with Eugene S.
O2 Fitness Independence
4:10 PM – 5:10 PM | Wednesday, August 12
Join Coach Eugene for a month-long demo of his new small group training program. Learn proper form of a variety of free weight movements while getting a a great circuit-style workout!
Aug
13
Hyrox Bootcamp
with Jarod T.
O2 Fitness Friendly Center
6:00 AM – 7:00 AM | Thursday, August 13
Learn how to train safely and efficiently to participate in Hyrox 2027 Chicago/Phoenix. All participants have 2 free sessions to experience our bootcamp. All following bootcamps after will be under a training package with Master Coach Jarod.
Aug
13
Hybrid Race Preparation Workshop
with Ethan L.
O2 Fitness Independence
7:00 AM – 7:45 AM | Thursday, August 13
Whether you are prepping for a competition or interested in doing one in the future, Coach Ethan will have you ready! Join him for this 40-minute circuit featuring several different skills and pieces of equipment. The circuit will include the ski erg, sled pushes and pulls, rowers, and more!
Aug
13
Landmine Training
with Dylan C.
O2 Fitness Independence
10:30 AM – 11:30 AM | Thursday, August 13
Ever wonder how to incorporate the landmine into your workout? Coach Dylan has you covered! Learn the proper technique while also getting a great workout.
Aug
14
Better Bicep Training
with Chaz O.
O2 Fitness Carrboro
10:00 AM – 10:30 AM | Friday, August 14
Tired of doing the same old curls and not seeing the results you want? Coach Chaz will demonstrate some movements maybe you haven’t seen before to maximize your workout and growth.
Aug
14
Circuit Training Demo Class
with Eugene S.
O2 Fitness Independence
2:00 PM – 3:00 PM | Friday, August 14
Join Coach Eugene for a month-long demo of his new small group training program. Learn proper form of a variety of free weight movements while getting a a great circuit-style workout!
Aug
15
Full Body Training for Fat Loss
with Emmanuel C.
O2 Fitness Racine
9:30 AM – 10:30 AM | Saturday, August 15
Ready to burn calories, build strength, and improve your fitness? Join Coach Emmanuel for a high-energy full-body workout designed to maximize fat loss while increasing strength, endurance, and confidence.
Aug
17
Summer Power Hour
with Olivia W.
O2 Fitness Independence
9:00 AM – 10:00 AM | Monday, August 17
Join Coach Olivia for this fun 60-minute circuit style workout combining strength training and endurance to keep you strong and successful all summer long. All fitness levels welcome!
Aug
18
Hyrox Bootcamp
with Jarod T.
O2 Fitness Friendly Center
6:00 AM – 7:00 AM | Tuesday, August 18
Learn how to train safely and efficiently to participate in Hyrox 2027 Chicago/Phoenix. All participants have 2 free sessions to experience our bootcamp. All following bootcamps after will be under a training package with Master Coach Jarod.
Aug
18
Lifting for Daily Life
O2 Fitness Carrboro
10:00 AM – 10:30 AM | Tuesday, August 18
Coach Jordan will explain and demonstrate how some basic exercises can strengthen movements that you use in your daily life.
Aug
19
Easy Strength
with Emmanuel C.
O2 Fitness Racine
8:30 AM – 9:30 AM | Wednesday, August 19
Strength Training doesn't have to be intimidating. This Easy Strength Training Clinic is designed to help you build confidence, improve technique, and get stronger. Learn proper lifting form and technique and improve your balance, poster and mobility.
Aug
19
Barbell Clinic
with Justin B.
O2 Fitness Carrboro
10:30 AM – 11:00 AM | Wednesday, August 19
Learn how to properly execute barbell exercises without fear or injury.
Aug
19
Circuit Training Demo Class
with Eugene S.
O2 Fitness Independence
4:10 PM – 5:10 PM | Wednesday, August 19
Join Coach Eugene for a month-long demo of his new small group training program. Learn proper form of a variety of free weight movements while getting a a great circuit-style workout!
Aug
20
Hyrox Bootcamp
with Jarod T.
O2 Fitness Friendly Center
6:00 AM – 7:00 AM | Thursday, August 20
Learn how to train safely and efficiently to participate in Hyrox 2027 Chicago/Phoenix. All participants have 2 free sessions to experience our bootcamp. All following bootcamps after will be under a training package with Master Coach Jarod.
Aug
20
Hybrid Race Preparation Workshop
with Ethan L.
O2 Fitness Independence
7:00 AM – 7:45 AM | Thursday, August 20
Whether you are prepping for a competition or interested in doing one in the future, Coach Ethan will have you ready! Join him for this 40-minute circuit featuring several different skills and pieces of equipment. The circuit will include the ski erg, sled pushes and pulls, rowers, and more!
Aug
20
Landmine Training
with Dylan C.
O2 Fitness Independence
10:30 AM – 11:30 AM | Thursday, August 20
Ever wonder how to incorporate the landmine into your workout? Coach Dylan has you covered! Learn the proper technique while also getting a great workout.
Aug
20
Senior Fitness
with Jordan A.
O2 Fitness Carrboro
11:30 AM – 12:00 PM | Thursday, August 20
As we age, things change and our physical training should too! Join Coach Jordan to better understand the physiology of aging, the benefits or resistance training, and what exercises are best for healthy aging.
Aug
21
Better Bicep Training
with Chaz O.
O2 Fitness Carrboro
10:00 AM – 10:30 AM | Friday, August 21
Tired of doing the same old curls and not seeing the results you want? Coach Chaz will demonstrate some movements maybe you haven’t seen before to maximize your workout and growth.
Aug
21
Circuit Training Demo Class
with Eugene S.
O2 Fitness Independence
2:00 PM – 3:00 PM | Friday, August 21
Join Coach Eugene for a month-long demo of his new small group training program. Learn proper form of a variety of free weight movements while getting a a great circuit-style workout!
Aug
22
Full Body Training for Fat Loss
with Emmanuel C.
O2 Fitness Racine
9:30 AM – 10:30 AM | Saturday, August 22
Ready to burn calories, build strength, and improve your fitness? Join Coach Emmanuel for a high-energy full-body workout designed to maximize fat loss while increasing strength, endurance, and confidence.
Aug
24
Summer Power Hour
with Olivia W.
O2 Fitness Independence
9:00 AM – 10:00 AM | Monday, August 24
Join Coach Olivia for this fun 60-minute circuit style workout combining strength training and endurance to keep you strong and successful all summer long. All fitness levels welcome!
Aug
25
Hyrox Bootcamp
with Jarod T.
O2 Fitness Friendly Center
6:00 AM – 7:00 AM | Tuesday, August 25
Learn how to train safely and efficiently to participate in Hyrox 2027 Chicago/Phoenix. All participants have 2 free sessions to experience our bootcamp. All following bootcamps after will be under a training package with Master Coach Jarod.
Aug
25
Lifting for Daily Life
O2 Fitness Carrboro
10:00 AM – 10:30 AM | Tuesday, August 25
Coach Jordan will explain and demonstrate how some basic exercises can strengthen movements that you use in your daily life.
Aug
26
Easy Strength
with Emmanuel C.
O2 Fitness Racine
8:30 AM – 9:30 AM | Wednesday, August 26
Strength Training doesn't have to be intimidating. This Easy Strength Training Clinic is designed to help you build confidence, improve technique, and get stronger. Learn proper lifting form and technique and improve your balance, poster and mobility.
Aug
26
Barbell Clinic
with Justin B.
O2 Fitness Carrboro
10:30 AM – 11:00 AM | Wednesday, August 26
Learn how to properly execute barbell exercises without fear or injury.
Aug
26
Circuit Training Demo Class
with Eugene S.
O2 Fitness Independence
4:10 PM – 5:10 PM | Wednesday, August 26
Join Coach Eugene for a month-long demo of his new small group training program. Learn proper form of a variety of free weight movements while getting a a great circuit-style workout!
Aug
27
Hyrox Bootcamp
with Jarod T.
O2 Fitness Friendly Center
6:00 AM – 7:00 AM | Thursday, August 27
Learn how to train safely and efficiently to participate in Hyrox 2027 Chicago/Phoenix. All participants have 2 free sessions to experience our bootcamp. All following bootcamps after will be under a training package with Master Coach Jarod.
Aug
27
Hybrid Race Preparation Workshop
with Ethan L.
O2 Fitness Independence
7:00 AM – 7:45 AM | Thursday, August 27
Whether you are prepping for a competition or interested in doing one in the future, Coach Ethan will have you ready! Join him for this 40-minute circuit featuring several different skills and pieces of equipment. The circuit will include the ski erg, sled pushes and pulls, rowers, and more!
Aug
27
Landmine Training
with Dylan C.
O2 Fitness Independence
10:30 AM – 11:30 AM | Thursday, August 27
Ever wonder how to incorporate the landmine into your workout? Coach Dylan has you covered! Learn the proper technique while also getting a great workout.
Aug
27
Senior Fitness
with Jordan A.
O2 Fitness Carrboro
11:30 AM – 12:00 PM | Thursday, August 27
As we age, things change and our physical training should too! Join Coach Jordan to better understand the physiology of aging, the benefits or resistance training, and what exercises are best for healthy aging.
Aug
28
Better Bicep Training
with Chaz O.
O2 Fitness Carrboro
10:00 AM – 10:30 AM | Friday, August 28
Tired of doing the same old curls and not seeing the results you want? Coach Chaz will demonstrate some movements maybe you haven’t seen before to maximize your workout and growth.
Aug
28
Circuit Training Demo Class
with Eugene S.
O2 Fitness Independence
2:00 PM – 3:00 PM | Friday, August 28
Join Coach Eugene for a month-long demo of his new small group training program. Learn proper form of a variety of free weight movements while getting a a great circuit-style workout!
Aug
29
Full Body Training for Fat Loss
with Emmanuel C.
O2 Fitness Racine
9:30 AM – 10:30 AM | Saturday, August 29
Ready to burn calories, build strength, and improve your fitness? Join Coach Emmanuel for a high-energy full-body workout designed to maximize fat loss while increasing strength, endurance, and confidence.
Aug
31
Summer Power Hour
with Olivia W.
O2 Fitness Independence
9:00 AM – 10:00 AM | Monday, August 31
Join Coach Olivia for this fun 60-minute circuit style workout combining strength training and endurance to keep you strong and successful all summer long. All fitness levels welcome!
Dec
31
Bench Press 101
O2 Fitness Carrboro
10:30 PM – 11:00 PM | Friday, December 31
Want to improve your bench press? Or maybe you have never bench pressed but want to start? Join Coach Justin to learn more about proper form, technique, and tips and tricks!
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