Personal Training Clinics Near You
Our Personal Trainers regularly host clinics at club locations throughout North and South Carolina. Find a class that fits your fitness goals and sign-up in advance to save your spot!
Upcoming Event Schedule
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May
18
Improve your Mobility
with Candice S.
O2 Fitness Racine
8:30 AM – 9:30 AM | Monday, May 18
Unlock better movement and feel your best in and out of the gym. This mobility workshop is designed to improve flexibility, joint stability, and overall performance.
May
18
Carrying Variations
O2 Fitness Racine
10:30 AM – 11:30 AM | Monday, May 18
Get stronger with every step. Carrying Variations is a total-body workout using different loaded carry techniques to challenge your grip, core, and endurance. Expect functional movements that translate into everyday strength and performance.
May
19
Improve your Mobility
with Candice S.
O2 Fitness Racine
9:00 AM – 10:00 AM | Tuesday, May 19
Unlock better movement and feel your best in and out of the gym. This mobility workshop is designed to improve flexibility, joint stability, and overall performance.
May
21
Deadlift 101
O2 Fitness Racine
10:00 AM – 11:00 AM | Thursday, May 21
New to deadlifting or want to fine-tune your form? This beginner-friendly workshop breaks down the fundamentals of one of the most effective full-body strength exercises.
May
22
Run Without Pain
with Stephen B.
O2 Fitness Racine
9:00 AM – 10:00 AM | Friday, May 22
Get back to running without the aches and setbacks. Coach Stephen is here to help you identify what's holding you back and give you the tools to run pain-free. Perfect for beginners, former runners, or anyone dealing with nagging discomfort.
May
26
Improve your Mobility
with Candice S.
O2 Fitness Racine
9:00 AM – 10:00 AM | Tuesday, May 26
Unlock better movement and feel your best in and out of the gym. This mobility workshop is designed to improve flexibility, joint stability, and overall performance.
May
28
Deadlift 101
O2 Fitness Racine
10:00 AM – 11:00 AM | Thursday, May 28
New to deadlifting or want to fine-tune your form? This beginner-friendly workshop breaks down the fundamentals of one of the most effective full-body strength exercises.
May
29
Fitness Challenge Prep
with Stephen B.
O2 Fitness Racine
9:00 AM – 10:00 AM | Friday, May 29
Thinking about doing an upcoming fitness challenge but not sure where to start? This clinic will break down everything you need to know to confidently prepare for your first race.
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