Personal Training Clinics Near You
Our Personal Trainers regularly host clinics at club locations throughout North and South Carolina. Find a class that fits your fitness goals and sign-up in advance to save your spot!
Upcoming Event Schedule
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Dec
31
Improving Digestion
with Chaz O.
O2 Fitness Carrboro
11:30 AM – 12:00 PM | Wednesday, December 31
Ever wondered how exercise can impact your digestion? Join Coach Chaz in learning about how digestion affects your workouts and how to best utilize digestion to meet your goals!
Jan
5
Can Your Body Keep Up With Your Life?
with RJ R.
O2 Fitness Holly Springs
8:30 AM – 9:00 AM | Monday, January 5
Simple movements like getting off the floor, standing on one leg, or rising from a chair can reveal a lot about how well you'll move in 10, 20, or 30 years. Join this 30-minute clinic to test where you stand and learn how building strength now keeps you moving, playing, and living without limits. You'll walk away knowing exactly what to focus on next. All fitness levels are welcome.
Jan
9
Can Your Body Keep Up With Your Life?
with RJ R.
O2 Fitness Holly Springs
8:30 AM – 9:00 AM | Friday, January 9
Simple movements like getting off the floor, standing on one leg, or rising from a chair can reveal a lot about how well you'll move in 10, 20, or 30 years. Join this 30-minute clinic to test where you stand and learn how building strength now keeps you moving, playing, and living without limits. You'll walk away knowing exactly what to focus on next. All fitness levels are welcome.
Jan
12
Can Your Body Keep Up With Your Life?
with RJ R.
O2 Fitness Holly Springs
8:30 AM – 9:00 AM | Monday, January 12
Simple movements like getting off the floor, standing on one leg, or rising from a chair can reveal a lot about how well you'll move in 10, 20, or 30 years. Join this 30-minute clinic to test where you stand and learn how building strength now keeps you moving, playing, and living without limits. You'll walk away knowing exactly what to focus on next. All fitness levels are welcome.
Jan
12
AB CIRCUIT
with Lucie Y.
O2 Fitness Thruway
5:00 PM – 5:30 PM | Monday, January 12
Ab workout for all capabilities and ages!
Jan
16
Can Your Body Keep Up With Your Life?
with RJ R.
O2 Fitness Holly Springs
8:30 AM – 9:00 AM | Friday, January 16
Simple movements like getting off the floor, standing on one leg, or rising from a chair can reveal a lot about how well you'll move in 10, 20, or 30 years. Join this 30-minute clinic to test where you stand and learn how building strength now keeps you moving, playing, and living without limits. You'll walk away knowing exactly what to focus on next. All fitness levels are welcome.
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