O2 x Renew: Chair Yoga

O2 Fitness Raleigh - Brier Creek

Tuesday, November 14, 2023

11:45 AM

Gentle movement and inner peace are just one 30-minute class away. Whatever your experience or fitness level, Chair Yoga is tailored to meet you where you are, offering the benefits of traditional yoga through chair-supported movements. This soothing and accessible yoga practice is designed to promote flexibility, relaxation, and overall well-being. Join us for an opportunity to center yourself through movement and tranquility.