What's a BOSU Trainer?
O2 Fitness Raleigh - Brier Creek
Saturday, November 25, 2023
12:00 PM
Learn a variety of exercises to perform with a BOSU Trainer to improve balance and stability strength in the shoulders, hips, knees, ankles, and core.
Learn a variety of exercises to perform with a BOSU Trainer to improve balance and stability strength in the shoulders, hips, knees, ankles, and core.