Les Mills & O2 Fitness Present: MARCH MASH-UP

O2 Fitness Charleston - James Island

Saturday, March 18, 2023

9:00 AM

Come check out a March Mash-Up 🏀 like no other, with masterclasses and education!🎉

The O2 Fitness Team is excited for you to continue working towards your instructor aspirations and can't wait to help you all put in the work! 💪 In order to start the day off right and get that energy going, the Group Fitness Team has a jam packed schedule for everyone to enjoy:

Class Schedule

9:00am Welcome and Registration

9:30am BodyPump (45min)

10:25am Les Mills Sprint (30min)

11:00am BodyCombat (30min)

11:30am BodyBalance (30min)

 

 

At 12:15pm Les Mills and O2 Fitness will be offering an Education Session for the instructors - The Group Effect.

 

This workshop is open to all instructors and provides the following CEC's for attendance; ACE: 0.1, AFAA: 1, NASM: 0.1. If you are interested in attending the workshop grab your gym crew and register before 2/10 for a special early bird rate. Early registration is $45 and will end on February 10th. Standard Registration is $55 up to March 18th.