Cycle 101 Clinic

O2 Fitness Greensboro - Friendly Center

Saturday, February 5, 2022

12:00 PM

Join Lisa for a free comprehensive indoor cycling clinic. Have you ever wanted to try the bikes, but maybe felt a bit apprehensive? Get together with your fellow members see what all the hype is about! Indoor cycling is challenging, motivating, and fun! Lisa will get you set up on your bike. She will introduce you to the onboard computer and explain RPM's, cadence, and resistance and how that translates to your body. Please wear stiff soled shoes and bring water and a towel.