POP Pilates

O2 Fitness Raleigh - Falls of Neuse

Monday, January 8, 2024

8:30 AM

POP Pilates® is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop music. This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock-solid core while leaving no muscle untouched. This format takes classical Pilates to the next level.