O2 x Renew: Rotator Cuff Rehab

O2 Fitness Raleigh - Falls of Neuse

Wednesday, May 15, 2024

12:00 PM

Discover the secrets of your rotator cuff! Join us for an enlightening session where we delve into its anatomy, uncover common causes and symptoms of injuries, and unveil a treasure trove of exercises to alleviate pain, boost mobility, enhance strength, and safeguard against future injuries.