FlowFire

Saturday, May 31, 2025

8:00 AM

View your club's schedule for specific times as they may vary.

Locations Offered:

Wilmington - Racine Drive | Wilmington - Independence Blvd | Charleston - West Ashley | Greensboro - Friendly Center | High Point - Palladium Center | Winston-Salem - Thruway Center | Raleigh - North Ridge | Wake Forest - Grove 98

Join us for the launch of our new O2 Authentic Format: FlowFire! 🔥 FLOWFIRE is an energizing mat workout that seamlessly blends Yoga Sculpt, Pilates and HIIT. Enjoy the challenge of small mind-body movements with speedy transitions that are sure to elevate your heart rate. Each set of movements builds on the last, empowering you to strengthen everything from your upper body, lower body and core. We plan to launch at as many clubs as possible.