FlowFire

Saturday, September 6, 2025 (All Day!)

View your club's schedule for specific times as they may vary.

Locations Offered:

Racine | Independence | Friendly Center | James Island | North Ridge

Join us for the launch of our new O2 Authentic Format: FlowFire! 🔥 FLOWFIRE is an energizing mat workout that seamlessly blends Yoga Sculpt, Pilates and HIIT. Enjoy the challenge of small mind-body movements with speedy transitions that are sure to elevate your heart rate. Each set of movements builds on the last, empowering you to strengthen everything from your upper body, lower body and core.