March Mash-Up: Hanover
O2 Fitness Wilmington - Independence Blvd
Saturday, March 16, 2024
8:00 AM
Join us for a group fitness sampler with some some of our most dynamic fitness formats in just 30 minutes each! Whether you're a seasoned fitness enthusiast or just starting your journey, there's something for everyone led by our expert instructors.
HIIT: Maximize calorie burn and boost endurance with high-intensity interval training.
Body Pump: Sculpt your body and boost strength with high-energy, barbell-based exercises targeting every major muscle group.
Ride: Pedal your way to improved cardiovascular fitness and leg strength in a dynamic indoor cycling class.
Body Step: Elevate your heart rate and tone your lower body with a step aerobics class.
Core: Strengthen and tone your abdominal muscles, improve posture, and enhance stability.
Zumba: Dance, sweat, and groove to infectious rhythms for a workout that feels like a party!