Postpartum & Pelvic Floor Summer Series
O2 Fitness Burlington
Jul. 31, 2026 | 12:00 PM
Aug. 8, 2026 | 12:00 PM
Aug. 14, 2026 | 5:30 PM
Aug. 15, 2026 | 12:00 PM
Aug. 21, 2026 | 5:30 PM
This summer, we're offering a series of classes designed to support postpartum recovery and promote pelvic floor health. Attend one session or experience the full series! All sessions are free for O2 Fitness members, but registration is required.
View each week's curriculum
| Fri, July 31, 2026 | 12PM | Pelvic Floor Foundations |
| Sat, August 8, 2026 | 12PM | Core Restore |
| Fri, August 14, 2026 | 5:30PM | Postpartum Yoga & Mobility |
| Sat, August 15, 2026 | 12PM | Strength for Life After Baby |
| Fri, August 21, 2026 | 5:30 PM | Recovery Reset |
Click here to view the full Postpartum & Pelvic Floor Summer Series schedule for all club locations.