Postpartum & Pelvic Floor Summer Series
O2 Fitness Thruway
Jul. 24, 2026 | 12:00 PM
Jul. 25, 2026 | 12:00 PM
Aug. 1, 2026 | 12:00 PM
This summer, we're offering a series of classes designed to support postpartum recovery and promote pelvic floor health. Attend one session or experience the full series! All sessions are free for O2 Fitness members, but registration is required.
View each week's curriculum
| Fri, July 10, 2026 | 12PM | Pelvic Floor Foundations |
| Fri, July 17, 2026 | 12PM | Core Restore |
| Fri, July 24, 2026 | 12PM | Postpartum Yoga & Mobility |
| Sat, July 25, 2026 | 12PM | Strength for Life After Baby |
| Sat, August 1, 2026 | 12PM | Recovery Reset |
Click here to view the full Postpartum & Pelvic Floor Summer Series schedule for all club locations.