12 Days of Fitmas Circuit

O2 Fitness Wilmington - Racine Drive

Wednesday, December 13, 2023

11:00 AM

A full-body circuit-style workout with 12 exercises uniquely designed to add some spirit into your weekly routine. Workouts will be completed based on time, and rest periods are designed similarly to HIIT workouts to keep the heart rate up. Great for those looking to increase muscle mass and decrease body fat!