Get Stronger, Move Better: Les Mills Shapes Prep

O2 Fitness Wilmington - Racine Drive

Thursday, March 27, 2025

11:00 AM

Ready to master Les Mills Shapes? Through targeted bodyweight exercises, resistance training, and flexibility work, we prepare you for the graceful yet powerful movements that define Les Mills Shapes - a workout that blends Pilates, barre, and power yoga for a sculpted, athletic physique!