Rest & Recover
O2 Fitness Wilmington - Racine Drive
Monday, October 2, 2023
3:00 PM
Join Shannon as she takes you through stretching, mobility and specific exercises for specific pain and tightness in your lower back, hips, shoulders and neck. This clinic is great for those who are sore after a week of heavy lifting or those who struggle with chronic pain.
Reserve Your Spot!
Sorry, registration is closed for this event!