Summer Shape-Up Series: Restorative Yoga

Wrightsville Beach Brewery

Tuesday, July 23, 2024

5:30 PM

Join us for our 6-week Summer Shape-Up Series! Enjoy O2 formats like Shred, Core, and Dirty 30, led by our Personal Trainers, with wellness samples and education from Loop and Renew!

Unwind with Maddie in a soothing restorative yoga session. This class is perfect for de-stressing and rejuvenating your mind and body, using gentle poses and deep breathing techniques to help you find your inner calm. All proceeds benefit Nourish NC.