![Summer Shape-Up Series: Functional Speed and Conditioning Summer Shape-Up Series: Functional Speed and Conditioning](https://info.o2fitnessclubs.com/hs-fs/hubfs/ShapeUp-SummerSeries-Landing.jpg?width=800&name=ShapeUp-SummerSeries-Landing.jpg)
Summer Shape-Up Series: Functional Speed and Conditioning
Hi-Wire Brewing - Wilmington
Thursday, August 1, 2024
5:30 PM
Join us for our 6-week Summer Shape-Up Series! Enjoy O2 formats like Shred, Core, and Dirty 30, led by our Personal Trainers, with wellness samples and education from Loop and Renew!
Boost your agility and endurance with Michael’s dynamic speed and conditioning workout. This class focuses on improving functional movement and cardiovascular fitness through a variety of high-intensity drills and exercises. All proceeds benefit Nourish NC.
Reserve Your Spot!
Sorry, registration is closed for this event!