Summer Shape-Up Series: HIIT Burn or Combat Ladder

Hi-Wire Brewing - Wilmington

Thursday, August 15, 2024

5:30 PM

Join us for our 6-week Summer Shape-Up Series! Enjoy O2 formats like Shred, Core, and Dirty 30, led by our Personal Trainers, with wellness samples and education from Loop and Renew!

Get ready to sweat with Dreama's intense HIIT Burn / Combat Ladder class. Combining cardio and strength exercises, this workout will challenge your endurance and power, leaving you feeling invigorated and strong. All proceeds benefit Nourish NC.