O2 x Renew: Chair Yoga

O2 Fitness Durham - University Drive

Wednesday, November 15, 2023

9:45 AM

Gentle movement and inner peace are just one 30-minute class away. Whatever your experience or fitness level, Chair Yoga is tailored to meet you where you are, offering the benefits of traditional yoga through chair-supported movements. This soothing and accessible yoga practice is designed to promote flexibility, relaxation, and overall well-being. Join us for an opportunity to center yourself through movement and tranquility.

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