Sprint HIIT Challenge

O2 Fitness Charleston - West Ashley

Monday, July 17, 2023

5:30 PM

O2 Fitness West Ashley is bringing studio fitness to the next level in their Sprint HIIT Challenge on July 17th! 💪 Push yourself through a 30-minute HIIT ride, focusing on short intense workouts, followed by a 45-minute ride combining HIIT with resistance and strength training on the bike. 🚲 

This class will push you mentally and physically through the Sprint portion while also having the lights, music, energy, and ambiance that Ride classes are known and loved for! Sign up today and get ready to challenge yourself!