Fitness Events Near You
O2 Fitness Events are hosted regularly at club locations and in the community throughout North and South Carolina. Members and the general public are invited to experience pop-up classes, personal training clinics and more! Register in advance to secure a spot.
Upcoming Event Schedule
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Nov
14
Better Balance
with April B.
O2 Fitness Carrboro
8:00 AM – 8:30 AM | Friday, November 14
Get more stable and feel more confident with balance training presented by Coach April. Here you'll learn exercises and strategies to build a stable core, mobilize stiff joints, and increase muscular strength and endurance.
Nov
14
Building Boulder Shoulders
with Chaz O.
O2 Fitness Carrboro
9:00 AM – 9:30 AM | Friday, November 14
Lets meet in the lobby for an fantastic 30 minute workout! Prioritizing shoulder strength.
Nov
17
Machine Orientation
with Marcus S.
O2 Fitness Carrboro
2:00 PM – 2:30 PM | Monday, November 17
Whether you’re new to machine equipment or our equipment is new to you, we’re here to help! This session will introduce you to individual pieces that provide a full body workout to teach you how to adjust your individual needs.
Nov
17
Kettlebells 101
with Dana W.
O2 Fitness Carrboro
5:00 PM – 5:30 PM | Monday, November 17
The basics of holding, exercising, and placing kettlebells into your own workout. Whether you've been curious or know a movement or two, here you'll learn how to best incorporate kettlebells into your routine.
Nov
18
Full Body Fat loss
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:30 PM | Tuesday, November 18
Ready to take your fitness to the next level? Join me for a full body fat loss designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
Nov
19
PRSNL App Introduction
with Justin B.
O2 Fitness Carrboro
9:30 AM – 10:00 AM | Wednesday, November 19
O2 Fitness coaches are now available at the palm of your hand! Get access to the PRSNL app and learn how to optimize your training with the PRSNL app and a individual walk through with a PRSNL Coach!
Nov
19
She Strength
with Kayla B.
O2 Fitness Friendly Center
3:00 PM – 4:00 PM | Wednesday, November 19
Join our women-only lifting clinic to learn proper technique, explore different lifting styles, and build confidence in a supportive space.
Nov
20
Senior Fitness
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Thursday, November 20
As we age, things change and our physical training should too! Join me to better understand the physiology of aging, the benefits of overall fitness, and what exercises are best for healthy aging.
Nov
20
Machine Orientation
with Marcus S.
O2 Fitness Carrboro
2:00 PM – 2:30 PM | Thursday, November 20
Whether you’re new to machine equipment or our equipment is new to you, we’re here to help! This session will introduce you to individual pieces that provide a full body workout to teach you how to adjust your individual needs.
Nov
21
Better Balance
with April B.
O2 Fitness Carrboro
8:00 AM – 8:30 AM | Friday, November 21
Get more stable and feel more confident with balance training presented by Coach April. Here you'll learn exercises and strategies to build a stable core, mobilize stiff joints, and increase muscular strength and endurance.
Nov
21
Building Boulder Shoulders
with Chaz O.
O2 Fitness Carrboro
9:00 AM – 9:30 AM | Friday, November 21
Lets meet in the lobby for an fantastic 30 minute workout! Prioritizing shoulder strength.
Nov
22
Full Body Fat loss
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:30 PM | Saturday, November 22
Ready to take your fitness to the next level? Join me for a full body fat loss designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
Nov
24
Machine Orientation
with Marcus S.
O2 Fitness Carrboro
2:00 PM – 2:30 PM | Monday, November 24
Whether you’re new to machine equipment or our equipment is new to you, we’re here to help! This session will introduce you to individual pieces that provide a full body workout to teach you how to adjust your individual needs.
Nov
24
Kettlebells 101
with Dana W.
O2 Fitness Carrboro
5:00 PM – 5:30 PM | Monday, November 24
The basics of holding, exercising, and placing kettlebells into your own workout. Whether you've been curious or know a movement or two, here you'll learn how to best incorporate kettlebells into your routine.
Nov
25
Full Body Fat loss
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:30 PM | Tuesday, November 25
Ready to take your fitness to the next level? Join me for a full body fat loss designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
Nov
26
PRSNL App Introduction
with Justin B.
O2 Fitness Carrboro
9:30 AM – 10:00 AM | Wednesday, November 26
O2 Fitness coaches are now available at the palm of your hand! Get access to the PRSNL app and learn how to optimize your training with the PRSNL app and a individual walk through with a PRSNL Coach!
Nov
26
She Strength
with Kayla B.
O2 Fitness Friendly Center
3:00 PM – 4:00 PM | Wednesday, November 26
Join our women-only lifting clinic to learn proper technique, explore different lifting styles, and build confidence in a supportive space.
Nov
27
Senior Fitness
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Thursday, November 27
As we age, things change and our physical training should too! Join me to better understand the physiology of aging, the benefits of overall fitness, and what exercises are best for healthy aging.
Nov
27
Machine Orientation
with Marcus S.
O2 Fitness Carrboro
2:00 PM – 2:30 PM | Thursday, November 27
Whether you’re new to machine equipment or our equipment is new to you, we’re here to help! This session will introduce you to individual pieces that provide a full body workout to teach you how to adjust your individual needs.
Nov
28
Building Boulder Shoulders
with Chaz O.
O2 Fitness Carrboro
9:00 AM – 9:30 AM | Friday, November 28
Lets meet in the lobby for an fantastic 30 minute workout! Prioritizing shoulder strength.
Dec
3
She Strength
with Kayla B.
O2 Fitness Friendly Center
3:00 PM – 4:00 PM | Wednesday, December 3
Join our women-only lifting clinic to learn proper technique, explore different lifting styles, and build confidence in a supportive space.
Dec
13
Puppy Yoga
O2 Fitness Racine Drive
11:30 AM – 12:30 PM | Saturday, December 13
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
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