Fitness Events Near You
O2 Fitness Events are hosted regularly at club locations and in the community throughout North and South Carolina. Members and the general public are invited to experience pop-up classes, personal training clinics and more! Register in advance to secure a spot.
Upcoming Event Schedule
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Nov
10
Kettlebells 101
with Dana W.
O2 Fitness Carrboro
5:00 PM – 5:30 PM | Monday, November 10
The basics of holding, exercising, and placing kettlebells into your own workout. Whether you've been curious or know a movement or two, here you'll learn how to best incorporate kettlebells into your routine.
Nov
10
Burn the Turkey
O2 Fitness High Point
5:00 PM – 6:00 PM | Monday, November 10
Join us for a fun, high-energy post-Thanksgiving workout designed to torch calories and get you moving! This full-body session combines strength, cardio, and core training to help you shake off the holiday indulgence and kickstart your fitness momentum. All levels welcome — come ready to sweat and have a great time!
Nov
11
Full Body Fat loss
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:30 PM | Tuesday, November 11
Ready to take your fitness to the next level? Join me for a full body fat loss designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
Nov
11
Partner Challenges
with Lucie Y.
O2 Fitness Thruway
6:00 PM – 6:45 PM | Tuesday, November 11
Workout challenges for all skill levels!
Nov
12
PRSNL App Introduction
with Justin B.
O2 Fitness Carrboro
9:30 AM – 10:30 AM | Wednesday, November 12
O2 Fitness coaches are now available at the palm of your hand! Get access to the PRSNL app and learn how to optimize your training with the PRSNL app and a individual walk through with a PRSNL Coach!
Nov
12
Mobility for Life: Pain Free Living at Any Age
with Stephen B.
O2 Fitness Racine
10:30 AM – 11:30 AM | Wednesday, November 12
This clinic teaches practical exercises and strategies to improve joint mobility, flexibility, and overall functional movement - helping you stay active, independent, and pain-free at any age.
Nov
12
She Strength
with Kayla B.
O2 Fitness Friendly Center
3:00 PM – 4:00 PM | Wednesday, November 12
Join our women-only lifting clinic to learn proper technique, explore different lifting styles, and build confidence in a supportive space.
Nov
12
Introduction to The Power Clean
O2 Fitness Wake Forest
5:00 PM – 6:00 PM | Wednesday, November 12
Come learn the basics of how to power clean with a Certified Strength and Conditioning Specialist! We will cover how to pull from the ground, transition into triple extension, as well as how to get comfortable in the front rack position. This is open to everyone from active athletes, former athletes, and people who just want to learn something new.
Nov
13
Senior Fitness
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Thursday, November 13
As we age, things change and our physical training should too! Join me to better understand the physiology of aging, the benefits of overall fitness, and what exercises are best for healthy aging.
Nov
13
Machine Orientation
with Marcus S.
O2 Fitness Carrboro
2:00 PM – 2:30 PM | Thursday, November 13
Whether you’re new to machine equipment or our equipment is new to you, we’re here to help! This session will introduce you to individual pieces that provide a full body workout to teach you how to adjust your individual needs.
Nov
17
Machine Orientation
with Marcus S.
O2 Fitness Carrboro
2:00 PM – 2:30 PM | Monday, November 17
Whether you’re new to machine equipment or our equipment is new to you, we’re here to help! This session will introduce you to individual pieces that provide a full body workout to teach you how to adjust your individual needs.
Nov
17
Kettlebells 101
with Dana W.
O2 Fitness Carrboro
5:00 PM – 5:30 PM | Monday, November 17
The basics of holding, exercising, and placing kettlebells into your own workout. Whether you've been curious or know a movement or two, here you'll learn how to best incorporate kettlebells into your routine.
Nov
18
Full Body Fat loss
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:30 PM | Tuesday, November 18
Ready to take your fitness to the next level? Join me for a full body fat loss designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
Nov
19
PRSNL App Introduction
with Justin B.
O2 Fitness Carrboro
9:30 AM – 10:30 AM | Wednesday, November 19
O2 Fitness coaches are now available at the palm of your hand! Get access to the PRSNL app and learn how to optimize your training with the PRSNL app and a individual walk through with a PRSNL Coach!
Nov
19
She Strength
with Kayla B.
O2 Fitness Friendly Center
3:00 PM – 4:00 PM | Wednesday, November 19
Join our women-only lifting clinic to learn proper technique, explore different lifting styles, and build confidence in a supportive space.
Nov
20
Senior Fitness
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Thursday, November 20
As we age, things change and our physical training should too! Join me to better understand the physiology of aging, the benefits of overall fitness, and what exercises are best for healthy aging.
Nov
20
Machine Orientation
with Marcus S.
O2 Fitness Carrboro
2:00 PM – 2:30 PM | Thursday, November 20
Whether you’re new to machine equipment or our equipment is new to you, we’re here to help! This session will introduce you to individual pieces that provide a full body workout to teach you how to adjust your individual needs.
Nov
22
Full Body Fat loss
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:30 PM | Saturday, November 22
Ready to take your fitness to the next level? Join me for a full body fat loss designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
Nov
24
Machine Orientation
with Marcus S.
O2 Fitness Carrboro
2:00 PM – 2:30 PM | Monday, November 24
Whether you’re new to machine equipment or our equipment is new to you, we’re here to help! This session will introduce you to individual pieces that provide a full body workout to teach you how to adjust your individual needs.
Nov
24
Kettlebells 101
with Dana W.
O2 Fitness Carrboro
5:00 PM – 5:30 PM | Monday, November 24
The basics of holding, exercising, and placing kettlebells into your own workout. Whether you've been curious or know a movement or two, here you'll learn how to best incorporate kettlebells into your routine.
Nov
25
Full Body Fat loss
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:30 PM | Tuesday, November 25
Ready to take your fitness to the next level? Join me for a full body fat loss designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
Nov
26
PRSNL App Introduction
with Justin B.
O2 Fitness Carrboro
9:30 AM – 10:00 AM | Wednesday, November 26
O2 Fitness coaches are now available at the palm of your hand! Get access to the PRSNL app and learn how to optimize your training with the PRSNL app and a individual walk through with a PRSNL Coach!
Nov
26
She Strength
with Kayla B.
O2 Fitness Friendly Center
3:00 PM – 4:00 PM | Wednesday, November 26
Join our women-only lifting clinic to learn proper technique, explore different lifting styles, and build confidence in a supportive space.
Nov
27
Senior Fitness
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Thursday, November 27
As we age, things change and our physical training should too! Join me to better understand the physiology of aging, the benefits of overall fitness, and what exercises are best for healthy aging.
Nov
27
Machine Orientation
with Marcus S.
O2 Fitness Carrboro
2:00 PM – 2:30 PM | Thursday, November 27
Whether you’re new to machine equipment or our equipment is new to you, we’re here to help! This session will introduce you to individual pieces that provide a full body workout to teach you how to adjust your individual needs.
Dec
3
She Strength
with Kayla B.
O2 Fitness Friendly Center
3:00 PM – 4:00 PM | Wednesday, December 3
Join our women-only lifting clinic to learn proper technique, explore different lifting styles, and build confidence in a supportive space.
Dec
13
Puppy Yoga
O2 Fitness Racine Drive
11:30 AM – 12:30 PM | Saturday, December 13
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
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