Fitness Events Near You
O2 Fitness Events are hosted regularly at club locations and in the community throughout North and South Carolina. Members and the general public are invited to experience pop-up classes, personal training clinics and more! Register in advance to secure a spot.
Upcoming Event Schedule
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Dec
2
30 Min Fat Loss Workout
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:30 PM | Tuesday, December 2
Ready to take your fitness to the next level Join me for a full body fat loss workout designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
Dec
3
Improving Digestion
with Chaz O.
O2 Fitness Carrboro
11:30 AM – 12:00 PM | Wednesday, December 3
Ever wondered how exercise can impact your digestion? Join Coach Chaz in learning about how digestion affects your workouts and how to best utilize digestion to meet your goals!
Dec
3
She Strength
with Kayla B.
O2 Fitness Friendly Center
3:00 PM – 4:00 PM | Wednesday, December 3
Join our women-only lifting clinic to learn proper technique, explore different lifting styles, and build confidence in a supportive space.
Dec
3
Perfect Squat
with Marcus S.
O2 Fitness Carrboro
3:30 PM – 4:00 PM | Wednesday, December 3
Want to perfect your squat or start learning how to squat? In this clinic, Coach Marcus will teach you proper form and technique as he helps you achieve the ideal squat for your goals, whether that's lifting heavy or targeting certain muscle groups!
Dec
4
Senior Fitness
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Thursday, December 4
As we age, things change and our physical training should too! Join Coach Jordan to better understand the physiology of aging, the benefits of resistance training, and what exercises are best for healthy aging.
Dec
5
Better Balance
with April B.
O2 Fitness Carrboro
8:00 AM – 8:30 AM | Friday, December 5
Get more stable and feel more confident with balance training presented by April. Here, you'll learn exercises and strategies to build a stable core, mobilize stiff joints and increase muscular strength and endurance.
Dec
5
Build That Booty
with Dana W.
O2 Fitness Carrboro
10:30 AM – 11:00 AM | Friday, December 5
Join Coach Dana in a workout that targets your glutes to build that booty! Every Friday this December, Coach Dana will be teaching you how to best target these muscle groups in order to reach your goals.
Dec
7
Bench Press 101
with Justin B.
O2 Fitness Carrboro
10:30 PM – 11:00 PM | Sunday, December 7
Want to improve your bench press? Or maybe you have never bench pressed but want to start? Join Coach Justin to learn more about proper form, technique, and tips and tricks!
Dec
8
Santa’s Speed School
O2 Fitness Wake Forest
5:00 PM – 5:45 PM | Monday, December 8
Calling all athletes who want to improve their linear speed and acceleration! Led by a Certified Strength and Conditioning Specialist, this class will be held every December Monday leading up to Christmas and will focus on improving sprint mechanics and rate of force development.
Dec
9
30 Min Fat Loss Workout
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:30 PM | Tuesday, December 9
Ready to take your fitness to the next level Join me for a full body fat loss workout designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
Dec
10
Improving Digestion
with Chaz O.
O2 Fitness Carrboro
11:30 AM – 12:00 PM | Wednesday, December 10
Ever wondered how exercise can impact your digestion? Join Coach Chaz in learning about how digestion affects your workouts and how to best utilize digestion to meet your goals!
Dec
10
Perfect Squat
with Marcus S.
O2 Fitness Carrboro
3:30 PM – 4:00 PM | Wednesday, December 10
Want to perfect your squat or start learning how to squat? In this clinic, Coach Marcus will teach you proper form and technique as he helps you achieve the ideal squat for your goals, whether that's lifting heavy or targeting certain muscle groups!
Dec
11
Senior Fitness
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Thursday, December 11
As we age, things change and our physical training should too! Join Coach Jordan to better understand the physiology of aging, the benefits of resistance training, and what exercises are best for healthy aging.
Dec
12
Better Balance
with April B.
O2 Fitness Carrboro
8:00 AM – 8:30 AM | Friday, December 12
Get more stable and feel more confident with balance training presented by April. Here, you'll learn exercises and strategies to build a stable core, mobilize stiff joints and increase muscular strength and endurance.
Dec
12
Build That Booty
with Dana W.
O2 Fitness Carrboro
10:30 AM – 11:00 AM | Friday, December 12
Join Coach Dana in a workout that targets your glutes to build that booty! Every Friday this December, Coach Dana will be teaching you how to best target these muscle groups in order to reach your goals.
Dec
13
Puppy Yoga
O2 Fitness Racine Drive
11:30 AM – 12:30 PM | Saturday, December 13
Experience the ultimate harmony of pups and poses in Puppy Yoga! 🐶
Dec
14
Bench Press 101
with Justin B.
O2 Fitness Carrboro
10:30 PM – 11:00 PM | Sunday, December 14
Want to improve your bench press? Or maybe you have never bench pressed but want to start? Join Coach Justin to learn more about proper form, technique, and tips and tricks!
Dec
15
Santa’s Speed School
O2 Fitness Wake Forest
5:00 PM – 5:45 PM | Monday, December 15
Calling all athletes who want to improve their linear speed and acceleration! Led by a Certified Strength and Conditioning Specialist, this class will be held every December Monday leading up to Christmas and will focus on improving sprint mechanics and rate of force development.
Dec
16
30 Min Fat Loss Workout
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Tuesday, December 16
Ready to take your fitness to the next level Join me for a full body fat loss workout designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
Dec
17
Improving Digestion
with Chaz O.
O2 Fitness Carrboro
11:30 AM – 12:00 PM | Wednesday, December 17
Ever wondered how exercise can impact your digestion? Join Coach Chaz in learning about how digestion affects your workouts and how to best utilize digestion to meet your goals!
Dec
17
Perfect Squat
with Marcus S.
O2 Fitness Carrboro
3:30 PM – 4:00 PM | Wednesday, December 17
Want to perfect your squat or start learning how to squat? In this clinic, Coach Marcus will teach you proper form and technique as he helps you achieve the ideal squat for your goals, whether that's lifting heavy or targeting certain muscle groups!
Dec
19
Build That Booty
with Dana W.
O2 Fitness Carrboro
10:30 AM – 11:00 AM | Friday, December 19
Join Coach Dana in a workout that targets your glutes to build that booty! Every Friday this December, Coach Dana will be teaching you how to best target these muscle groups in order to reach your goals.
Dec
21
Bench Press 101
with Justin B.
O2 Fitness Carrboro
10:30 PM – 11:00 PM | Sunday, December 21
Want to improve your bench press? Or maybe you have never bench pressed but want to start? Join Coach Justin to learn more about proper form, technique, and tips and tricks!
Dec
22
Santa’s Speed School
O2 Fitness Wake Forest
5:00 PM – 5:45 PM | Monday, December 22
Calling all athletes who want to improve their linear speed and acceleration! Led by a Certified Strength and Conditioning Specialist, this class will be held every December Monday leading up to Christmas and will focus on improving sprint mechanics and rate of force development.
Dec
26
Build That Booty
with Dana W.
O2 Fitness Carrboro
10:30 AM – 11:00 AM | Friday, December 26
Join Coach Dana in a workout that targets your glutes to build that booty! Every Friday this December, Coach Dana will be teaching you how to best target these muscle groups in order to reach your goals.
Dec
28
Bench Press 101
with Justin B.
O2 Fitness Carrboro
10:30 PM – 11:00 PM | Sunday, December 28
Want to improve your bench press? Or maybe you have never bench pressed but want to start? Join Coach Justin to learn more about proper form, technique, and tips and tricks!
Dec
30
30 Min Fat Loss Workout
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Tuesday, December 30
Ready to take your fitness to the next level Join me for a full body fat loss workout designed to help you burn fat, build lean muscle, and boost your energy through effective, science-backed workouts.
Dec
31
Improving Digestion
with Chaz O.
O2 Fitness Carrboro
11:30 AM – 12:00 PM | Wednesday, December 31
Ever wondered how exercise can impact your digestion? Join Coach Chaz in learning about how digestion affects your workouts and how to best utilize digestion to meet your goals!
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