Fitness Events Near You
O2 Fitness Events are hosted regularly at club locations and in the community throughout North and South Carolina. Members and the general public are invited to experience pop-up classes, personal training clinics and more! Register in advance to secure a spot.
Upcoming Event Schedule
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Feb
3
Senior Fitness
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Tuesday, February 3
As we age, things change and our physical training should too! Join Coach Jordan to better understand the physiology of aging, the benefits of resistance training, and what exercises are best for healthy aging.
Feb
4
Swing into Strength: Kettlebell Basics & Burn
with Dylan C.
O2 Fitness Independence
10:00 AM – 10:30 AM | Wednesday, February 4
Learn the basics, then put them to work! This clinic starts with kettlebell fundamentals and transitions into a short, effective circuit designed to build strength, endurance and power. Perfect for beginners and those looking to sharpen their kettlebell skills.
Feb
4
Machine Orientation
with Chaz O.
O2 Fitness Carrboro
11:30 AM – 12:00 PM | Wednesday, February 4
Join Coach Chaz as he guides you through a hands-on machine training clinic focused on proper setup, form, and efficient movement. Learn how to use strength machines safely and effectively to build confidence, prevent injury, and maximize results. This clinic is ideal for all fitness levels, especially those looking to improve technique and training consistency.
Feb
4
Guns and Buns
with Justin B.
O2 Fitness Carrboro
1:00 PM – 1:30 PM | Wednesday, February 4
Join Coach Justin for a focused workout clinic designed to strengthen your arms and glutes while improving overall performance. This session emphasizes correct technique, efficient movements, and safe progression to help you get stronger and move better. Perfect for all fitness levels, the clinic delivers results-driven training in a motivating, supportive environment.
Feb
5
Resistance Band Circuit
with Marcus S.
O2 Fitness Carrboro
12:00 PM – 12:30 PM | Thursday, February 5
Join our 30-minute Resistance Band Clinic designed to build strength, improve mobility, and enhance athletic performance. This fast-paced session teaches proper technique, effective band exercises, and how to maximize results with minimal equipment, perfect for all fitness levels.
Feb
5
Recovery Clinic
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Thursday, February 5
Coach Jordan leads a restorative recovery clinic focused on mobility, flexibility, and muscle recovery to help your body move and feel better. This session combines guided stretching, light movement, and recovery techniques designed to reduce soreness, prevent injury, and support overall performance. Ideal for all fitness levels, it’s the perfect reset for both active and everyday bodies.
Feb
6
Better Balance
with April B.
O2 Fitness Carrboro
8:00 AM – 8:30 AM | Friday, February 6
Get more stable and feel more confident with balance training presented by April. Here, you'll learn exercises and strategies to build a stable core, mobilize stiff joints and increase muscular strength and endurance.
Feb
6
Swing into Strength: Kettlebell Basics & Burn
with Dylan C.
O2 Fitness Independence
10:00 AM – 10:30 AM | Friday, February 6
Learn the basics, then put them to work! This clinic starts with kettlebell fundamentals and transitions into a short, effective circuit designed to build strength, endurance and power. Perfect for beginners and those looking to sharpen their kettlebell skills.
Feb
6
Become A Personal Trainer
with Jarod T.
O2 Fitness Greensboro - Friendly Center
12:00 PM – 1:00 PM | Friday, February 6
Learn from Master Coach Jarod who has over 10 years of training experience on what it takes to be a successful trainer! You'll learn anatomy, exercise programming, business tactics and more! Member's who participate in these clinics will have priority for future employment!
Feb
7
Spartan Deka Bootcamp
with Jarod T.
O2 Fitness Greensboro - Friendly Center
10:00 AM – 11:00 AM | Saturday, February 7
Prepare for a full body functional training circuit! Master all 10 exercises that will prepare you for our Deka Race on April 18th at the Friendly Center!
Feb
9
Ab Crusher
with Lucie Y.
O2 Fitness Thruway
4:00 PM – 4:30 PM | Monday, February 9
Workout that will target your abs with the use of med balls and dumbbells.
Feb
10
Senior Fitness
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Tuesday, February 10
As we age, things change and our physical training should too! Join Coach Jordan to better understand the physiology of aging, the benefits of resistance training, and what exercises are best for healthy aging.
Feb
11
Swing into Strength: Kettlebell Basics & Burn
with Dylan C.
O2 Fitness Independence
10:00 AM – 10:30 AM | Wednesday, February 11
Learn the basics, then put them to work! This clinic starts with kettlebell fundamentals and transitions into a short, effective circuit designed to build strength, endurance and power. Perfect for beginners and those looking to sharpen their kettlebell skills.
Feb
11
Machine Orientation
with Chaz O.
O2 Fitness Carrboro
11:30 AM – 12:00 PM | Wednesday, February 11
Join Coach Chaz as he guides you through a hands-on machine training clinic focused on proper setup, form, and efficient movement. Learn how to use strength machines safely and effectively to build confidence, prevent injury, and maximize results. This clinic is ideal for all fitness levels, especially those looking to improve technique and training consistency.
Feb
11
Guns and Buns
with Justin B.
O2 Fitness Carrboro
1:00 PM – 1:30 PM | Wednesday, February 11
Join Coach Justin for a focused workout clinic designed to strengthen your arms and glutes while improving overall performance. This session emphasizes correct technique, efficient movements, and safe progression to help you get stronger and move better. Perfect for all fitness levels, the clinic delivers results-driven training in a motivating, supportive environment.
Feb
12
Foam Rolling and Mobility
with Lucas J.Athens B.
O2 Fitness Thruway
8:00 AM – 9:00 AM | Thursday, February 12
Join Lucas and Athens for some foam rolling mobility fun. Learn how to safely and effectively use a foam roller and different mobility exercises to enhance your routine.
Feb
12
Resistance Band Circuit
with Marcus S.
O2 Fitness Carrboro
12:00 PM – 12:30 PM | Thursday, February 12
Join our 30-minute Resistance Band Clinic designed to build strength, improve mobility, and enhance athletic performance. This fast-paced session teaches proper technique, effective band exercises, and how to maximize results with minimal equipment, perfect for all fitness levels.
Feb
12
Recovery Clinic
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Thursday, February 12
Coach Jordan leads a restorative recovery clinic focused on mobility, flexibility, and muscle recovery to help your body move and feel better. This session combines guided stretching, light movement, and recovery techniques designed to reduce soreness, prevent injury, and support overall performance. Ideal for all fitness levels, it’s the perfect reset for both active and everyday bodies.
Feb
13
Better Balance
with April B.
O2 Fitness Carrboro
8:00 AM – 8:30 AM | Friday, February 13
Get more stable and feel more confident with balance training presented by April. Here, you'll learn exercises and strategies to build a stable core, mobilize stiff joints and increase muscular strength and endurance.
Feb
13
Swing into Strength: Kettlebell Basics & Burn
with Dylan C.
O2 Fitness Independence
10:00 AM – 10:30 AM | Friday, February 13
Learn the basics, then put them to work! This clinic starts with kettlebell fundamentals and transitions into a short, effective circuit designed to build strength, endurance and power. Perfect for beginners and those looking to sharpen their kettlebell skills.
Feb
13
Become A Personal Trainer
with Jarod T.
O2 Fitness Greensboro - Friendly Center
12:00 PM – 1:00 PM | Friday, February 13
Learn from Master Coach Jarod who has over 10 years of training experience on what it takes to be a successful trainer! You'll learn anatomy, exercise programming, business tactics and more! Member's who participate in these clinics will have priority for future employment!
Feb
14
Spartan Deka Bootcamp
with Jarod T.
O2 Fitness Greensboro - Friendly Center
10:00 AM – 11:00 AM | Saturday, February 14
Prepare for a full body functional training circuit! Master all 10 exercises that will prepare you for our Deka Race on April 18th at the Friendly Center!
Feb
14
Puppy Yoga
O2 Fitness Racine
11:30 AM – 12:30 PM | Saturday, February 14
Join O2 Fitness for another session of Gentle Yoga Flow with cute puppies and experience the ultimate harmony of pups and poses in Puppy Yoga!
Feb
17
Senior Fitness
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Tuesday, February 17
As we age, things change and our physical training should too! Join Coach Jordan to better understand the physiology of aging, the benefits of resistance training, and what exercises are best for healthy aging.
Feb
18
Swing into Strength: Kettlebell Basics & Burn
with Dylan C.
O2 Fitness Independence
10:00 AM – 10:30 AM | Wednesday, February 18
Learn the basics, then put them to work! This clinic starts with kettlebell fundamentals and transitions into a short, effective circuit designed to build strength, endurance and power. Perfect for beginners and those looking to sharpen their kettlebell skills.
Feb
18
Machine Orientation
with Chaz O.
O2 Fitness Carrboro
11:30 AM – 12:00 PM | Wednesday, February 18
Join Coach Chaz as he guides you through a hands-on machine training clinic focused on proper setup, form, and efficient movement. Learn how to use strength machines safely and effectively to build confidence, prevent injury, and maximize results. This clinic is ideal for all fitness levels, especially those looking to improve technique and training consistency.
Feb
18
Guns and Buns
with Justin B.
O2 Fitness Carrboro
1:00 PM – 1:30 PM | Wednesday, February 18
Join Coach Justin for a focused workout clinic designed to strengthen your arms and glutes while improving overall performance. This session emphasizes correct technique, efficient movements, and safe progression to help you get stronger and move better. Perfect for all fitness levels, the clinic delivers results-driven training in a motivating, supportive environment.
Feb
19
Resistance Band Circuit
with Marcus S.
O2 Fitness Carrboro
12:00 PM – 12:30 PM | Thursday, February 19
Join our 30-minute Resistance Band Clinic designed to build strength, improve mobility, and enhance athletic performance. This fast-paced session teaches proper technique, effective band exercises, and how to maximize results with minimal equipment, perfect for all fitness levels.
Feb
19
Recovery Clinic
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Thursday, February 19
Coach Jordan leads a restorative recovery clinic focused on mobility, flexibility, and muscle recovery to help your body move and feel better. This session combines guided stretching, light movement, and recovery techniques designed to reduce soreness, prevent injury, and support overall performance. Ideal for all fitness levels, it’s the perfect reset for both active and everyday bodies.
Feb
20
Swing into Strength: Kettlebell Basics & Burn
with Dylan C.
O2 Fitness Independence
10:00 AM – 10:30 AM | Friday, February 20
Learn the basics, then put them to work! This clinic starts with kettlebell fundamentals and transitions into a short, effective circuit designed to build strength, endurance and power. Perfect for beginners and those looking to sharpen their kettlebell skills.
Feb
20
Become A Personal Trainer
with Jarod T.
O2 Fitness Greensboro - Friendly Center
12:00 PM – 1:00 PM | Friday, February 20
Learn from Master Coach Jarod who has over 10 years of training experience on what it takes to be a successful trainer! You'll learn anatomy, exercise programming, business tactics and more! Member's who participate in these clinics will have priority for future employment!
Feb
21
Spartan Deka Bootcamp
with Jarod T.
O2 Fitness Greensboro - Friendly Center
10:00 AM – 11:00 AM | Saturday, February 21
Prepare for a full body functional training circuit! Master all 10 exercises that will prepare you for our Deka Race on April 18th at the Friendly Center!
Feb
24
Senior Fitness
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Tuesday, February 24
As we age, things change and our physical training should too! Join Coach Jordan to better understand the physiology of aging, the benefits of resistance training, and what exercises are best for healthy aging.
Feb
25
Swing into Strength: Kettlebell Basics & Burn
with Dylan C.
O2 Fitness Independence
10:00 AM – 10:30 AM | Wednesday, February 25
Learn the basics, then put them to work! This clinic starts with kettlebell fundamentals and transitions into a short, effective circuit designed to build strength, endurance and power. Perfect for beginners and those looking to sharpen their kettlebell skills.
Feb
25
Machine Orientation
with Chaz O.
O2 Fitness Carrboro
11:30 AM – 12:00 PM | Wednesday, February 25
Join Coach Chaz as he guides you through a hands-on machine training clinic focused on proper setup, form, and efficient movement. Learn how to use strength machines safely and effectively to build confidence, prevent injury, and maximize results. This clinic is ideal for all fitness levels, especially those looking to improve technique and training consistency.
Feb
25
Guns and Buns
with Justin B.
O2 Fitness Carrboro
1:00 PM – 1:30 PM | Wednesday, February 25
Join Coach Justin for a focused workout clinic designed to strengthen your arms and glutes while improving overall performance. This session emphasizes correct technique, efficient movements, and safe progression to help you get stronger and move better. Perfect for all fitness levels, the clinic delivers results-driven training in a motivating, supportive environment.
Feb
26
Resistance Band Circuit
with Marcus S.
O2 Fitness Carrboro
12:00 PM – 12:30 PM | Thursday, February 26
Join our 30-minute Resistance Band Clinic designed to build strength, improve mobility, and enhance athletic performance. This fast-paced session teaches proper technique, effective band exercises, and how to maximize results with minimal equipment, perfect for all fitness levels.
Feb
26
Recovery Clinic
with Jordan A.
O2 Fitness Carrboro
12:30 PM – 1:00 PM | Thursday, February 26
Coach Jordan leads a restorative recovery clinic focused on mobility, flexibility, and muscle recovery to help your body move and feel better. This session combines guided stretching, light movement, and recovery techniques designed to reduce soreness, prevent injury, and support overall performance. Ideal for all fitness levels, it’s the perfect reset for both active and everyday bodies.
Feb
27
Swing into Strength: Kettlebell Basics & Burn
with Dylan C.
O2 Fitness Independence
10:00 AM – 10:30 AM | Friday, February 27
Learn the basics, then put them to work! This clinic starts with kettlebell fundamentals and transitions into a short, effective circuit designed to build strength, endurance and power. Perfect for beginners and those looking to sharpen their kettlebell skills.
Feb
27
Become A Personal Trainer
with Jarod T.
O2 Fitness Greensboro - Friendly Center
12:00 PM – 1:00 PM | Friday, February 27
Learn from Master Coach Jarod who has over 10 years of training experience on what it takes to be a successful trainer! You'll learn anatomy, exercise programming, business tactics and more! Member's who participate in these clinics will have priority for future employment!
Feb
28
Spartan Deka Bootcamp
with Jarod T.
O2 Fitness Greensboro - Friendly Center
10:00 AM – 11:00 AM | Saturday, February 28
Prepare for a full body functional training circuit! Master all 10 exercises that will prepare you for our Deka Race on April 18th at the Friendly Center!
Mar
7
Puppy Yoga
O2 Fitness Independence
11:30 AM – 12:30 PM | Saturday, March 7
Join O2 Fitness for another session of Gentle Yoga Flow with cute puppies and experience the ultimate harmony of pups and poses in Puppy Yoga!
Apr
4
Puppy Yoga
O2 Fitness Racine
11:30 AM – 12:30 PM | Saturday, April 4
Join O2 Fitness for another session of Gentle Yoga Flow with cute puppies and experience the ultimate harmony of pups and poses in Puppy Yoga!
May
9
Puppy Yoga
O2 Fitness Independence
11:30 AM – 12:30 PM | Saturday, May 9
Join O2 Fitness for another session of Gentle Yoga Flow with cute puppies and experience the ultimate harmony of pups and poses in Puppy Yoga!
Jun
13
Puppy Yoga
O2 Fitness Racine
11:30 AM – 12:30 PM | Saturday, June 13
Join O2 Fitness for another session of Gentle Yoga Flow with cute puppies and experience the ultimate harmony of pups and poses in Puppy Yoga!
Jul
11
Puppy Yoga
O2 Fitness Independence
11:30 AM – 12:30 PM | Saturday, July 11
Join O2 Fitness for another session of Gentle Yoga Flow with cute puppies and experience the ultimate harmony of pups and poses in Puppy Yoga!
Aug
8
Puppy Yoga
O2 Fitness Racine
11:30 AM – 12:30 PM | Saturday, August 8
Join O2 Fitness for another session of Gentle Yoga Flow with cute puppies and experience the ultimate harmony of pups and poses in Puppy Yoga!
Sep
12
Puppy Yoga
O2 Fitness Independence
11:30 AM – 12:30 PM | Saturday, September 12
Join O2 Fitness for another session of Gentle Yoga Flow with cute puppies and experience the ultimate harmony of pups and poses in Puppy Yoga!
Oct
10
Puppy Yoga
O2 Fitness Racine
11:30 AM – 12:30 PM | Saturday, October 10
Join O2 Fitness for another session of Gentle Yoga Flow with cute puppies and experience the ultimate harmony of pups and poses in Puppy Yoga!
Nov
14
Puppy Yoga
O2 Fitness Independence
11:30 AM – 12:30 PM | Saturday, November 14
Join O2 Fitness for another session of Gentle Yoga Flow with cute puppies and experience the ultimate harmony of pups and poses in Puppy Yoga!
Dec
12
Puppy Yoga
O2 Fitness Racine
11:30 AM – 12:30 PM | Saturday, December 12
Join O2 Fitness for another session of Gentle Yoga Flow with cute puppies and experience the ultimate harmony of pups and poses in Puppy Yoga!
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