Fitness Events Near You

Join Coach Allison for an evening of mystery challenges, friendly competition, and Halloween fun at our Trick or Treat Challenge! We will wrap up the event with refreshments to celebrate surviving the challenge.

The goal of this educational session will be to introduce several core movements and forms to provide members with ways to incorporate creative and new core exercises into their usual routines. We will go beyond the typical crunches and sit-ups, and introduce some more unique, exciting, and some advanced ways to train core strength. Anyone is welcome! We will start with beginner movements and work our way into intermediate and advanced movements so that members can adapt them as they see fit.

The goal of this educational session will be to introduce several core movements and forms to provide members with ways to incorporate creative and new core exercises into their usual routines. We will go beyond the typical crunches and sit-ups, and introduce some more unique, exciting, and some advanced ways to train core strength. Anyone is welcome! We will start with beginner movements and work our way into intermediate and advanced movements so that members can adapt them as they see fit.

Join O2 Fitness for another session of Gentle Yoga Flow with cute puppies and experience the ultimate harmony of pups and poses in Puppy Yoga!

Join O2 Fitness for another session of Gentle Yoga Flow with cute puppies and experience the ultimate harmony of pups and poses in Puppy Yoga!

The Machine Orientation will be a clinic demonstrating the basic use of machines throughout the facility, covering varying degrees of complexity. Another goal of this clinic is to show members machines that may seem intimidating but provide more joint support as opposed to more commonly used equipment like barbells and dumbbells, which inherently carry a higher risk of injury.

The Machine Orientation will be a clinic demonstrating the basic use of machines throughout the facility, covering varying degrees of complexity. Another goal of this clinic is to show members machines that may seem intimidating but provide more joint support as opposed to more commonly used equipment like barbells and dumbbells, which inherently carry a higher risk of injury.